09/04/2026
🚨Labor Day SALE!🚨
Get in with a class package or with personal training! Your choice, deals available!
DM us to claim (or learn more!)
Charge forward
CrossFit • Strength Training
Group Classes • Private Sessions
In the heart of FiDi
Visit us today!
09/04/2026
🚨Labor Day SALE!🚨
Get in with a class package or with personal training! Your choice, deals available!
DM us to claim (or learn more!)
09/02/2026
We always look to Beth Winter ( ) for inspiration as she is someone who's always giving her best self to the sport and to others. "Coach Tommy once gave me some great advice: try to challenge yourself at least a little bit every class. It might be using the target for wall balls or going 5lbs heavier than you would otherwise. Getting comfortable being outside of your comfort zone is where the magic really happens."
Congratulations Beth on being our July's Member of the Month!
08/10/2026
🇺🇸🦅🦅Congratulations Team USA! 🦅🦅🇺🇸
Very close competition! Can’t wait to do it again next year!
Top Male Scorer: Matt Schoenbauer (1285 pts)
Top Female Scorer: Coach Erica (837 pts)
CONGRATS EVERYONE!
08/07/2026
From the vaults of historic CFWS workouts, our Q3 benchmark workout is one that will test your patience as well as your endurance.
Crafted by Keith Hurd , adapted by Lola Lopez Gu****ne
Did you tackle this? Post your score in the comments below!
🐂
08/04/2026
One week down, one week to go. Competition is FIERCE and very close ✨
Who will take the bull trophy?
07/30/2026
If you are an early morning CrossFitter and you came to 5am class at CFWS you probably met Lilly (Lilly Davis ) in that class. She’s someone who has shown up consistently and proved that hard work does pay off. We love having her in our community 💕✨
07/22/2026
✨ Introducing Nutrition Coaching ✨
Get a better understanding on how to best fuel for your goals.
Monthly fee includes:
💪 Full Nutrition Profile (Macros calculation)
💪 Body Composition Scan (InBody)
💪 Weekly check-ins
(A la carte options available)
DM us to get started!
07/20/2026
INTERNAL COMP ANNOUNCEMENT!!! WODs will be in class next week and the following but you can see them now on the sign up sheet.
*Important Specifics*
- MUST BE a CrossFit Wall Street member (or approved friend) to join.
- Scores MUST BE uploaded to Push Press to count.
- Both RX and Scaled will count towards the competition
- You can represent your country of birth or the country that best represents you.
DM us for the signup sheet and WODs!
See you on the leaderboard!
🐂
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |