06/18/2022
Friday night we held our last class to close out our ten year residence at Cko Westerleigh. We’ve been really lucky to create a place where people have actually used the word “devastating” to describe our unfortunate and untimely lease loss. A gym is only as good as it’s members, and we have had the BEST! COUNTLESS gym friendships have been formed and we’re so glad that people felt so welcomed and looked so forward to come to our classes. Our awesome trainers are the REAL REASON for that “gotta get there” feeling and the both physical (and mental 😊) success stories we were so fortunate to hear, an incredible amount of times. We really can’t thank enough all of our present and past trainers for ALL they gave to make our gym the success it was. Some starting out as members themselves, and literally growing up with us. We are so lucky they choose to share their gifts and talents with us all these years. It’s their dedication and loyalty that made it a great place to work out.
We hope to have a new location SOON to bring our gym family back together…
See you on the bags!!! 🥊
Anthony, John, & Alyce
04/13/2022
To all our 10 Week Fitness Challenge participants… we are one week and 2 days in, Remember the caption above, It’s all about progress not perfection. Please post any small progress or wins you had so far below. Help other stay motivated
04/07/2022
Have you been tracking your goals this week? Finish the week strong!
03/24/2022
Are you ready to jump start your fitness journey and put yourself on the right track to a great life?
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Our 10 week fitness challenge is a proven plan to get you to bun fat, reduce lean body mass, get stronger, and gain all around better health by
Unlimited Kickboxing classes
Nutrition Coaching
Small group training
Goal setting
Cost for non members $350.00 for the 10 weeks
Current CKO Westerleigh members will receive a discounted rate … inquire at the gym before your next class.
Click the link in our for more info
03/14/2022
Punch , Kick & Hustle you way to a better you!
03/09/2022
Are you ready to change your life? Let CKO show you the way
03/07/2022
Join us for class tonight at 5:30 & 7:15
03/05/2022
This is how you feel after a CKO WORKOUT!
Happy , Empowered, Accomplished, Healthy. Looking forward to see you on the bags for our next class.
03/04/2022
How do you start your day? How about with us every morning @ 9am