Fit Mamy

Hello all, i am renting my apt August 9-20.
message me if interested!

latest post about and all the info I acquired about it! https://rosellamolinublog.wordpress.com/2019/01/15/dear-placenta-5/
Share and comment. I hope it can be of help for other women!

Dear Placenta… 5 I did not want to be cut open, I did not want to have my girl pulled out at a day randomly chose on a calendar, I did not want to be filled with medication and have my daughter starting her life th…

IT'S OUT!!! I finally started telling the story of my second pregnancy and all the info i acquired about placenta previa! follow me and share. We women need to know more, deserve more care and consideration!

Dear Placenta… When I was pregnant with my second child, I went through one of the hardest event of my life. My all being was put at stake and my inner warrior got through what I see now as a rite of passage. Thi…

And so, this is why i haven't been that present in my page. My baby girl is now 4 1/2 months and only now i feel like i can share the roller coaster this pregnancy has been. To start, i want to share this awesome photo took by Cresta Kruger for Belly Buddha photo. This photo brought me so much joy and self love. I deeply believe every woman needs a session with Cresta! To know more about my journey, follow my blog: rosellamolinublog.wordpress.com Soon coming my story: Dear Placenta... Stay tuned!!!

Exercise during pregnancy! http://www.npr.org/sections/health-shots/2017/03/21/520951610/exercising-while-pregnant-is-almost-always-a-good-idea?utm_source=twitter.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20170321

Exercising While Pregnant Is Almost Always A Good Idea Women often worry that exercise is dangerous during pregnancy, but the data shows it's almost always good for both mother and the developing fetus. As with so many things, moderation is key.

Actually, It DOES Matter How You Give Birth • Motherhood and More Whenever people discuss c-sections and natural childbirth, one well-meaning sentiment always rises from the fray: It doesn’t matter how you give birth, as long as baby comes out healthy. I appreciate people wanting to remove the judgment that often surrounds ... Read More

Let's squat! Ina May suggested 300 a day...

More Squats and Fewer Kegels: What Your Pelvic Floor Really Wants Kegels are often the blanket recommendation for a healthy pelvic floor. Katy Bowman suggests they're not all they're cracked up to be.

pretty good! just no weights or jumps for moms to be!

The Uncommon Exercise That Will Make Your Glutes Burn The uncommon exercise that will make your glutes burn. It'll also wake up your backside and help you lift more weight during all other lower-body moves.

Let Nature decide!

Fotógrafa clica mães que amamentam bebês maiores de um ano A ideia de Ivette ao fotografar as mulheres e as crianças ao ar livre é reforçar a mensagem de que a amamentação deve ser feita a qualquer hora e em qualquer lugar.

:: RESPETEMOS LOS TIEMPOS DE CADA PARTO ::

Muchas veces hemos escuchado: ''el bebe está demasiado alto'', ''este bebe no quiere bajar'' "tu bebe no se ha encajado" ...La imagen nos muestra claramente que si no baja es porque todavía no es el momento...hasta que no se completa la dilatación del útero el bebé no puede descender! Es importante darles tiempo a nuestros hijos para nacer y a nuestro cuerpo para parir!!