06/09/2026
I asked a few Trainers at Kick-off of United Days at USA. What do they really think about…?
Jake Pesquira x Adidas
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Jake Pesquira
05/28/2026
Comment your Double Life Careers below 👇🏼
THe reality for so many instructors is that you can have a career, teach a few classes a week, make extra income, meet amazing people, and do something that genuinely fills your cup.
You don’t have to choose just one thing!
If you’ve been thinking about becoming an instructor but keep saying “I don’t have the time” or “I already have a career” this is your sign. It’s sooo possible!
For the last few days of May, Les Mills Initial Training is $100 OFF with code OFFICE 👀
Sign up LESMILLS.COM
05/26/2026
Still kind of surreal seeing my story out there like this. 🫶🏼
Really grateful to for taking the time to sit down and hear more of my journey and the messy parts, the growth, the risk, confidence, creativity, vitiligo, identity, and learning to stop picking myself apart long enough to actually see the person behind it all.
A huge thank you 🙏🏼 to CanvasRebel for the feature and for creating space for real stories. 🤍
Full interview in Linktree in Bio 🔗
05/13/2026
COMMENT “RISE” for your Link to RISE with us! All 9 of us! In one room. In DC. On June 13.
You’ve seen in the Les Mills RISE documentary series. Now she - and 8 other world-class presenters - are bringing it to you live.
When tickets dropped, most of DC area didn’t hesitate. Here’s what’s left:
🥊 BodyCombat (2nd class): 17 spots
🦵 BodyStep / BodyAttack: 3 spots
🧘 BODYBALANCE: 1 spot
$79. Down from $99. Includes exclusive education workshops and a full day with your people.
Whether you’re a Les Mills instructor or just someone who loves to move you belong with us in the room.
Comment RISE for your registration link. 👇
04/27/2026
Can’t wait for all of us to create this energy together in DC! See you at United Workshops in DC! June 13!
Comment the classes you signed up for? 👇🏼
If you can’t make it this time, drop in your city/state! Where should the workshops go next?!
Catch me in LM Pilates, LM Dance, BodyJam, & BodyBalance! And find me walking around for Social Media Interviews! 😆
04/22/2026
Tickets on sale now! 🎟️ ⬇️
Comment “UNITED” below for the link to grab your ticket, spots are limited and going fast! 🔗
UNITED Instructor Workshop - DC 🏛️
📍Onelife Fitness - Tenleytown
Join us on Saturday, June 13th to experience the event everybody will be talking about for months! 😎
LMUSUW
04/17/2026
“That’s what it’s all about ❤️ lifting others the way you were lifted!”
Share your story below and tag the person who lifted you to become an instructor 👇🏼
Can we take a moment to acknowledge these two incredible women and who I’m forever grateful for my shoulder tap moment. Because of amazing strong and powerful women like you, I get to do this thing called group fitness and teach people how to move and teach others how to do it! Thank you for lifting me up. You can count on me to keep giving it forward. 🫶🏼🙌🏼
Big shout out to for this awesome article piece with more stories of instructors who made us! Please give it a read!
04/16/2026
Honestly, we wouldn’t be here if it weren’t for the instructors who believed and saw something in us that we didn’t see at the time. 🫶🏼🫶🏼
Now we get to do that for somebody else. Tag someone you think should be an instructor! ⬇️
Tell us your Shoulder Tap Moment! Who saw you and said “you should be with us?” Tag em!
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