Jake Pesquira x Adidas

COMMENT “RISE” for your Link to RISE with us! All 9 of us! In one room. In DC. On June 13.

You’ve seen in the Les Mills RISE documentary series. Now she - and 8 other world-class presenters - are bringing it to you live.

When tickets dropped, most of DC area didn’t hesitate. Here’s what’s left:

🥊 BodyCombat (2nd class): 17 spots
🦵 BodyStep / BodyAttack: 3 spots
🧘 BODYBALANCE: 1 spot

$79. Down from $99. Includes exclusive education workshops and a full day with your people.

Whether you’re a Les Mills instructor or just someone who loves to move you belong with us in the room.

Comment RISE for your registration link. 👇

Can’t wait for all of us to create this energy together in DC! See you at United Workshops in DC! June 13!

Comment the classes you signed up for? 👇🏼
If you can’t make it this time, drop in your city/state! Where should the workshops go next?!

Catch me in LM Pilates, LM Dance, BodyJam, & BodyBalance! And find me walking around for Social Media Interviews! 😆

Tickets on sale now! 🎟️ ⬇️
Comment “UNITED” below for the link to grab your ticket, spots are limited and going fast! 🔗

UNITED Instructor Workshop - DC 🏛️
📍Onelife Fitness - Tenleytown

Join us on Saturday, June 13th to experience the event everybody will be talking about for months! 😎

LMUSUW

Honestly, we wouldn’t be here if it weren’t for the instructors who believed and saw something in us that we didn’t see at the time. 🫶🏼🫶🏼

Now we get to do that for somebody else. Tag someone you think should be an instructor! ⬇️

Tell us your Shoulder Tap Moment! Who saw you and said “you should be with us?” Tag em!

Nothing better than dancing with your people who love dance as much as you do! 🫶🏼 Dance all “Day ‘n’ Night” in our at

“Day ‘n’ Night” (Crookers Remix) 🎶

Please give these amazing human beings all the love as we welcome new Les Mills Pilates instructors! They really showed up and are so passionate about fitness and movement! It was my honor and pleasure to facilitate this training and share Pilates to you! Hazlet, New Jersey you better be ready! Les Mills Pilates is coming to you soon!! 😆

Thank you to all of you who checked in on me.🫶🏼🙏🏼 Life lately has full of big changes this past few months and this past year! Even more changes coming soon too! Sometimes it feels really scary and almost feels like the end of the world, but it’s really about the REFRAME.

it’s not the end it’s the beginning and the start of the next chapter. It might feel like a reset, but it’s just a clearing so that the things I want to do and am meant to do have room to manifest. I just got the biggest green light. So here I go.

Here’s wha I’ve been working on:
- MicroCreator Network launching March 23, 2026. I’ve learned a couple of things in the past two years with social media and content creating and I wanna share it with all of you who want to dive into social media and content without burning out and also with the limited time we have as we do many other things! I want to share dance and fitness with you! Follow for more!

Ready to make real Connections and find your people?

Join us at the next United Workshops and connect with instructors who share the same passion for movement, music, and community as you!

📍Florida - 3/14
📍Texas - 3/21

🎟️ Only LIMITED ticket left! Get yours now on Les Mills Connect!