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Stan

Stan

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stan, Coach, 817 Lexington Ave, New York, NY.

02/06/2021

Coaching my client the hip hinge. The small 2.5lb plates under the toes, are helping him shift the hips back and press into his hills. Give it a try and tag me. Would love to know if this works for you.

stangogev

Photos from Stan's post 10/31/2020

Happy Halloween everyone🎃🎃🎃

Photos from Stan's post 09/12/2020

Ahh... Fall! Arm warmers and cool rides 🚴🏽‍♂️🚴🏽‍♂️🚴🏽‍♂️.


stangogev  

Photos from Stan's post 09/04/2020

The roof, the roof, the roof... on Equinox E 61st street is on🔥💪🔥🏋️ 🔥👊🔥. Let’s GO!!!

Photos from Stan's post 07/19/2020

Nice change of scenery, running by the beach.

@ Long Beach, New York

Photos from Stan's post 07/11/2020

Running into the weekend like a ... Tag me with your “fill in the blank” 😁

stangogev @ Central Park

Photos from Stan's post 07/10/2020

Easy peasy HRZ-2 ride before the rain ☔️.

@ Central Park

Photos from Stan's post 07/03/2020

Fasted cardio (glycogen depletion) to get ready for tomorrow’s BBQ 🍗 😁. @ Central Park

Photos 07/02/2020

Thursday Cycling is back in my training. Too bad Equinox doesn’t have a cycling squad. I would love ride in a 6”apart pace line with Team EQX.

Photos from Stan's post 05/06/2020

“It’s all about that base” as someone said😁. Keep building your base with Z2 HR rides! .



@ Central Park

Photos from Stan's post 08/30/2019

Back to the Bulgarian National Sports Academy to show my son where I trained. Surprisingly, they still haven’t caught up with the eucalyptus infused towels?!?!😁 @ National Sports Academy "Vasil Levski"

Photos from Stan's post 08/28/2019

About to go very high up in the mountains. 2,389 meters or 7,834 feet of elevation to the base of Musala Peak in the Rila Mountains, Bulgaria! @ Musala Peak 2925m

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New York

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Coach

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817 Lexington Ave
New York, NY
10065