04/20/2018
Great class with the Woodside runners of Queens, NY. Took them out to Black Rock Mtn in Harriman state park for an rugged 5.2 mile Hikecise class. Great job! truly a fun group
Hikercise
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Hikercise! is the outdoor workout-adventure where Nature meets the gym. Join Pierre Fils-aime as he leads groups onto Hiking trails all around the Capital
Join Pierre Fils-aime as he leads groups into trails all around the Capital region, Catskills, Massachusetts, and Vermont to push your self to the limit in his cardio-cross fit heavy workout programs. Enjoy scenic views of waterfalls and mountain tops while getting in the best shape of your life.
04/20/2018
03/07/2018
http://blog.exercisetimer.net/2018/03/06/would-you-do-hiit-while-hiking/
Would you do HIIT while hiking? - Exercise Timer If you thought interval timers were only to be used in the comfort of your home or at the gym, you could not be more wrong! Imagine stopping for HIIT after hiking for 2 miles in the wild. This is what Pierre created and it’s called HIKERCISE.
04/17/2017
You are what you eat.
Eating once a day... Why I do it, and what I eat. http://imsoalpha.com/alpha-vegan-plant-based-protein/ http://www.gaspbb.com/Product/Search/BB%20Alpha
04/12/2017
Live in NYC but need to get out for some fresh air? Check out these locations this spring!!!
6 scenic NYC-area hikes you can get to using public transportation Get out of town and into nature by visiting one of these hiking spots near New York City—all of which are easily accessible without a car.
06/29/2016
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Address
64-64 Wetherole Street
New York, NY
11374
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |