10/15/2015
Find this new G Series THIRST QUENCHER in our gym Cafeteria. served cold and ready to boost you up during your workout.
Members with Platinum memberships get up to 50% discount on cold beverages.
Let's head to the cafeteria...Now!
10/15/2015
Good Morning.
It's Thursday, here is a little help for our new members to begin with a progressive work out.
Fitness Blender
Low Impact Beginner Cardio - No Jumping Quiet Cardio Workout
10/08/2015
Good morning.
Here is something to take into consideration as we read our nutrition labels today
9 Nutrition Label Mistakes Most of Us Make
Take the guesswork out of reading nutrition labels by understanding added sugar, whole grains, and other confusing nutrition terms.