Your Personal Boxing & Fitness Coach, Powered with Al & Immersive Gaming. Rise With Every Punch.
3 Dimensions of GROWL
🥊 Coach-led training.
🎮 Interactive games.
🤖 AI-powered coaching.
The next era of fitness.
Curious how GROWL is different? 🤔
Hear Nancy talk about her experience with GROWL and how this workout is next level! 🔥🥊
From thrusters to renegade rows,
Every rep counts.
& every round moves you forward.
Level up. With GROWL. 🔥
Happy Valentine’s 💌
This year, Emma wants you to:
☑ Build strength.
☑ Move with confidence.
☑ Choose yourself first.
Because attraction follows alignment.
Let’s GROWL. 🥊🌹
The next era of fitness won’t live on a screen. 📱
AI needed a body.
So we built one.
Physical AI that trains back.
Real force. Real feedback.
Let’s GROWL. 💪
Strength to get you warm.
Control to get you locked in.
Boxing to take it all the way. 🔥🥊
aicoach
Strength gives you the power to build a more capable life.
Through embodied intelligence, to meet you where you’re at,
And push you farther than you ever imagined.
Evolve your world.
Let’s GROWL. 💪
01/30/2026
Stronger body. Better life. Power for whatever’s next. With GROWL.
01/24/2026
Most fitness plans fail because they expect your life to be static. But your life is a
“wobble.”
You need a guide that knows you, one that adjusts to your sleep, your stress, and your schedule in real-time. ⏰🧘♀️
Meet GROWL. Your 24/7 physical Al trainer that evolves with you. No judgment. Your real life, supported.
Fresh off maternity leave and already bringing the energy. 🔥
We’re welcoming Steph back the only way we know how: by putting her to the test with Emma’s new AI updates. 🤖
You saw Leo take on the challenge in Part 1...
Now watch Steph show us how the “return to work” workout is done 💪
At GROWL, we understand how important it is to stay active, even with a busy schedule.
That's why we make time for weekly team workouts.
They give us a chance to step away from the grind, release stress, and create space for fresh ideas to flow.
Each session strengthens not only our bodies, but also our connection as a team, helping us come back stronger to deliver the best product yet. 🔥