02/18/2026
Health n Wellness Event for the Community
CT Nick
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Athletic Trainer/ Exercise Physiologist Fitness Assessments will provide detail information into the which type of fitness program is best for you.
In addition it will provide information into the quality of movement and the extent of the intensity level. This will also help with those who have questions about, "what exercises should I be doing for better posture/weight loss or building muscle"
01/26/2026
from pull-ups, to push-ups ,& heavy weights don’t mess up your hands with callouses, you should have some type of gloves on check out the latest in www.indigobodi.store
01/11/2026
….Time to tap into the Zone!!! But what zone should you be in?
12/03/2025
indigobodi.store
non-slip yoga mats
11/30/2025
World Mental Health coming this week
08/23/2025
Every weekend warriors exercise prescription will be slightly different based on physiology. Many need to do a optimize their health n wellness differently. At Indigobodi we tend to use science back info when harnessing your fullest potential
08/01/2025
Create a more robust well-rounded program.
07/31/2025
Always write your programs down
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Location
Contact the business
Address
Water Street
New York, NY
11238