Fhitting Room

FHITgrit is all about pushing your limits and leaving it all on the floor (and the sidewalk). 🏃‍♀️💨

If you’ve ever taken a class with Garen, you know there’s never a dull moment, between the whistles, endless encouragement and plenty of energy, he’ll make sure you pull out your absolute best.

That’s the exact kind of support our coaches are bringing to this FHITgrit summer series. We’re here to help you crush your personal goals all season long☀️💪💚

6 weeks. 3 ways to win. How will you show your strength?☀️💪

Now until 8/23, we’re challenging you to level up your routine and rack up major rewards points in the process.

The perk? Earn up to 325 rewards points and get entered to win free classes! Make sure you are enrolled in our Goal Getter Rewards program, and use the link in our bio to get in on the challenge. Let’s see your strength 💚

We’re not dramatic, we just miss you 🥲

It’s been 13 years, and while everybody changes... we like to think our FHIT community has only been changing for the better. 💚

Be honest: Are you the type to brave today’s storm with your FHITpro, or are you pulling a complete 180? 🌧️

💡Tips with Eric Salvador : How to put a kettlebell down correctly after a clean!

Similar to a kettlebell swing, you want to reverse hike the bell to finish your rep and keep control

Make sure you’re setting the bell down properly next time you’re in class 💚

Did you catch FHITpros Eric Salvador and Nate at City Shred this past Sunday?

They got the workout started Fhitting Room style with lots of energy and functional movement 💪

Want to see them around NYC more? Drop a comment and tell us where 💚

Happy Father’s Day to all the strong dads out there 💪

At Fhitting Room, fitness is about more than what happens in the studio. It’s about building the strength, resilience, and consistency to show up for whatever life throws your way.

Today, we’re celebrating the dads who put in the work, lead by example, and inspire those around them every day. Tag a strong dad below or treat one to a class they’ll love 👊

So, what is FHIT GRIT? It’s our 8-week summer series with your name on it 👊 It’s team training in the best way possible: community driven, goal oriented, and a supportive environment to make it happen 🙌

THE DETAILS:
🗓️ Wednesdays at 12:30PM starting 6/10
📍 Led by Eric, Dale + Garen in rotation
📲 Homework, videos + strategy support
💬 WhatsApp group chat
👕 Exclusive FHIT GRIT t-shirt
✔️ 8-week series: $450
✔️ 6-session flex option: $350

Join our challenge-based training to push your limits and see just what you can accomplish when you train towards one goal as a team 💪 Sign up at the link in our bip 🔗