KOOP Strength & Wellness

KOOP Strength & Wellness

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We do not utilize a “one size fits all approach” but rather a proven scientific methodology to f

Whether you aspire to be an elite athlete or are looking to improve your level of fitness and wellness, KOOP Strength's highly trained staff will help you achieve your personal goals. Our staff offers a thorough understanding of human anatomy, physiology, and kinetics in a highly personalized space for maximum comfort, privacy, attention and results. By definition, KOOP Strength & Wellness is an a

Operating as usual

12/14/2024
TikTok · KOOP Strength & Wellness 08/23/2024

While semaglutides such as Ozempic, Mounjaro and Wegovy are very effective for their intended use, if you are using them solely for weightloss be aware that up to 70% of the weight that you are losing is lean muscle mass. To minimize muscle loss it is important to get sufficient protein throughout the day and lift weights to build muscle

TikTok · KOOP Strength & Wellness Check out KOOP Strength & Wellness’s video.

06/27/2024

The last one usually shocks people

06/12/2024

Meet Matt - former professional hockey player with over 15 years of personal training experience.

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Location

Category

Telephone

Address


New York, NY

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 4pm
Sunday 7am - 4pm