NYC Cycle Lab

https://www.facebook.com/Endurance.Rehab/posts/10153796082254374

Is It Harmful To Heel Strike When Running? - Competitor.com Research says it might not be as dangerous as we've been made to think.

https://www.facebook.com/Endurance.Rehab/posts/10153605893069374

The Number One Coaching Mistake Athletes need to be strong to dominate the competition. Ironically, some strength coaches make this common mistake. Here's where they're going wrong.

https://www.facebook.com/cyclocosm/posts/10153172878504983

How The Race Was Won – Tour de France 2015 So, given that I wasn’t going to be able to get this done anywhere near the actual end of the Tour de France, I took a shot a mostly comprehensive take on the GC race into a single episode. Lots of links to other videos (things are interrelated—who knew?) so hopefully YouTube won’t take it […]

http://youtu.be/ehFyYxUfIZw
Amazing on the bike footage from today's Tour de France stage!

Tour de France Stage 3 - Velon On Bike Highlights Crashes, neutralised racing and the infamous Mur de Huy. Stage three of the 2015 Tour de France served up plenty of action. Subscribe to Velon's YouTube chan...

http://velonews.competitor.com/2015/07/video/video-pov-footage-of-stage-3-tour-crash_376804

Video: POV footage of stage 3 Tour crash Orica-GreenEdge mechanic catches pandemonium at the scene of the massive crash during the Tour de France's stage 3

http://velonews.competitor.com/not-all-frames-are-created-equal-a-look-deep-inside-the-carbon-in-counterfeit-bikes

Not all frames are created equal. A look deep inside the carbon in counterfeit bikes - VeloNews.com What's the harm in buying that knockoff carbon frame from the Internet? A lot more than you might think

http://www.joefrielsblog.com/2015/05/question-on-heart-rate.html #

Joe Friel - Question on Heart Rate For some unknown reason I’ve recently received the same basic question three times in emails this week. The question has to do with using a heart rate monitor to gauge intensity. The email senders don’t understand why it is becoming harder to get heart rates higher. I’m afraid we’ve come...

http://www.bikeradar.com/road/news/article/fabric-water-bottle-foregoes-cage-mounts-to-bolts-44580/

Fabric water bottle foregoes cage, mounts to bolts - BikeRadar Fabric has announced a new water bottle that can be mounted on a frame without a water bottle cage. The Fabric Water Bottle slides onto

http://transalt.org/news/history-fight-car-free-parks/06-8-2015

History of the Fight for Car-Free Parks | Transportation Alternatives 6/18/2015 Ken Coughlin speaks at a 2005 Car-Free Central Park Rally In this article, Ken Coughlin, a member of Transportation Alternatives’ Board of Directors and a longtime activist leading the fight for a car-free Central Park, recounts the history of the campaign. This is a historic moment. Aft…

Tip: don't let the funk become permanent in your workout clothing. If you've worked up a good sweat wear your shorts and shirt right into the shower. Dr. Bronners soap does a great job on clothing and your body.

Hello Ladies and Gentleman. I'm appealing once again to all of my friends and family to make a donation for the startup of this new business. It will give cyclists and athletes a quality place to train for their sport in New York City. Every dollar counts as I take advantage of a government loan I have qualified for. Please give what you can and share with your friends!

CLICK HERE to support NYC Cycle Lab I am raising capital for the funding of an athlete training and recovery center in New York City. | Crowdfunding is a democratic way to support the fundraising needs of your community. Make a contribution today!

Who Pays For Our Roads? Share This Download a PDF. Practical Transportation Support the BTA as we spread the word about this issue, tackle other advocacy projects, and build safer, streamlined communities for everyo...