Red Hook Pilates

If you haven’t noticed, I’m not great (to say the least) with social media… the June schedule is coming out soon, but basically its the same as May (see website) with the exception of the Slackboard Balance classes. These will be postponed at least until the fall.

If you have any interest in the Slackboard balance class or TRX, please respond here or email me at the studio.

I would love to teach either or both of these, but I can never get enough people to keep the classes going! If there’s enough interest, I would love to put them both on the schedule again in the fall.

PILATES-SLACKLINE/BALANCE-TRX: These are great methods of cross training!!! Work your body and your mind. It’s physical and neurological.

Red Hook Pilates opened in November of 2013.  For my Pilates studio to last in Red Hook for this long is a pretty beautiful experience and I’m very grateful for every person that has been in my studio.

It’s important to take care of yourself.💜