Crown Soul Yoga

Join me for Pilates Wednesdays 9-11am 2nd Location on 205 Clarkson in BK. Schedule will include Spicy Yoga 8am soon. Click link in bio to see updates and register ❤️

Thank you for joining Sunday classes & Friday . No classes with me July 4 & 6th but see modified schedule with our amazing staff. Normal schedule resumes next week

Welcome to the Yoga Tree where all the summercamp magic happens

Last day of yoga in Schools! Being an African American teacher in areas where students look like me has a huge impact on them and me. We feel seen and supported. . Learning to breathe, stretch and leave it all on the mat daily saves lives.

Join me for Pilates Wednesdays 9-11am 2nd Location on 205 Clarkson in BK. Summer schedule will soon include Spicy Yoga at 8am .Click link in bio to see updates and register

Join me Sundays 9-11:30am for Barre Assets, Band Camp, Legendary Strength, Cardio Tai Boxing & Ripped Pilates

Join me for Pilates Wednesdays 9-11am 2nd Location on 205 Clarkson in BK. Summer Schedule will soon include Spicy Yoga. Click link in bio to see updates and register

Crunch Summer Schedule! Sundays 9am Barre Assets, 9:30 Band Camp, 10:00 Legendary Strength, 10:30 Cardio Tai Boxing 11:00 Ripped Pilates

Fridays @ Crunchcrownheights 9am Absolution 10am Legendary Strength 10:30 Ripped Pilates

Monday (Subbing) 6/2 5:30 BellyButtThighs 6:00Chisel 6:30 Ultimate Rest & Recovery Yoga

Happy Memorial Weekend! See you in classes! Note schedule changes for holidays and summer

Join me for Zumba ,Chill the Flow Out Yoga & Legendary Strength Sunday 11:30am (5/18) & Monday 9-10:30am (til June)

I practiced Kemetic Womb Yoga & Dance on the last day of my Sunday. I also performed Morning Ritual Sequence . Kemetic pose- Heruakhet ,Kemetic proverb-" By Knowing one reaches belief,

Join me for Chill the Flow Out Yoga & Legendary Strength Mondays 9-10:30am