09/04/2020
Looking for a great supplements to support your Keto based or low carb diet: try a BHB. Happy dieting!
United Pilates
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The United Pilates Teaching System is a qualifying program for the new and experienced to enter the wellness and studio fitness industry. US-accredited.
The United Pilates™ Teaching System is a qualifying program for fitness and wellness enthusiasts to become certified Pilates instructor. You will learn to teach both classical and contemporary forms of Pilates; with knowledge and teaching skills anchored in
biomechanics. The human body moves and strengthens dynamically and beneficially through the Joseph Pilates method. We are excited for you to join us as a student, teacher and host.
09/04/2020
08/24/2020
Beat that heat with blended ice coffee.
To make: add 4-5 heaping scoopfuls of your favorite coffee grounds to a coffee maker to make 4-5 cups of super strong coffee. Let cool. Fill a blender with ice cubes, a shot of your favorite flavor/syrup and milk/substitute. Add the cooled coffee to the blender and blend on crushed ice setting until the beverage foams. Pour into a tall tumbler and drink with a straw. Enjoy!
08/24/2020
Beat that heat: blended ice coffee
To make it: use three healing scoops of your favorite coffee grounds to make 4-5 cups of super strong drip coffee; let cool. Add it to a mixer filled with ice and a shot of your favorite flavor +/or milk/substitute. Blend on crushed ice setting. The foam happens without trying. Enjoy!
08/20/2020
Loving it: Eco-friendly bamboo constructed face pads.
Use > Wash > Reuse
06/14/2020
Quench that thirst!
Love brands and marketing?
Here's your opportunity to work with United Pilates, Asia and United Pilates, USA. We're looking for upbeat and bright marketing professionals who can elevate our brand communications to the next level. Feel free to ping us on Messenger or respond to one of our team hiring ads. Add a comment below with your IG introductions or demos.
Look forward to meeting you!
05/27/2020
Send your energy through the roof with this keto inspired breakfast treat. Great midday snacking, for lunch skippers, too!
Recipe available on
Everyone applying to United Pilates USA and Asia:
Please remember you can always add in your IG or youtu.be for intro videos and class demos. Thanks for the enthusiasm and keep it coming! 🙂🤩
United Pilates is hiring qualified entry level to senior trainers of 3 or more years in Pilates, Anatomy, Movement Therapy, Dance Medicine, Sports Medicine to train elite clients and qualifying programs for certification courses.
Pilates trainers with more than 12 years of certification training or continuing education presentation experience should apply as Senior Trainers.
12/29/2019
Nice read on Pilates and it's variety by
12/28/2019
Bright strawberries for the weekends
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New York, NY
10019