Dan Harding

Happy birthday beautiful 💕 you’re growing up so quick but I couldn’t be prouder of you

Happy Mother’s Day to two amazing mothers and for all the hard work they so do to provide for my children and support me, I personally couldn’t ask for more and am forever grateful 💕

My day 1! Happy Valentine’s Day babe! ❤️

Couldn’t get my Chest and Overhead press workout done in the hour I had booked Amaya into the gym crèche yesterday evening, so brought her up and gained a cheerleader to push me through the final 1/3 of the session!
Teaching her from an early age the importance of looking after your body through exercise

Day 2 of NYC 🌃 this place is teaching me to let go, nobody cares whether you think you look a dick or not, it’s not even on their radar, so the lesson im taking from day two in the city that never sleeps is, take pictures, smile more, do things you’d usually refrain from doing, be silly, experience things, be happy and enjoy the time you have here and love more, I’m so grateful to for this trip I’m learning more about myself every hour and discovering a person inside me I thought was lost under the pressure of other opinions 💕

Day 1 in NYC was a movie 🎥 🍿 walked 30k steps, went to loads of landmarks, ate pancakes, pretzels, Taco Bells, got hustled in time square, rained on, met soldiers, officers, phone run out of battery, got drunk in a couple Irish bars and honestly haven’t stopped smiling! This place is amazing 🌃💕 @ New York, New York