NYC Personal and Group Fitness Trainer. Changing 'I can't' to 'I can' four challenges at a time.
02/05/2023
has come out with its best of 2022 awards and I have to thank all the amazing warriors that come play with me each week at Being named best instructor in nyc is truly an honor! Thank you Avea for letting me be creative with my classes And to all who I get to play with, thank for and putting up with my special brand of dad jokes and torture :)
08/28/2022
Wishing so much luck and love as she dances into a new adventure. I will miss you at and all the joy you bring to class. You are an amazing young lady and Florida will be very lucky to have you. š
12/25/2021
Happy Christmas!
12/21/2021
Landedā¦ someone is grumpy and wonāt put on his hat :)
11/06/2021
our first show with masks! (Other then ) so happy for everyone that the and is backā¦
11/06/2021
Had a great time this morning at we the morning away at the we and did would very much recommend a visit to quiet valley if you are in the area.
11/02/2021
Was the second person in line this morning to do my and cast my helps that from the voting site I can see my houseā¦ ran into the city to start my day with a private client at vote today then come do
Halloween in
10/21/2021
Set up to teach my first class at our kips Bay location my first class only has one person :-) Hope she is ready to play! Had not posted on Instagram in so long I forgot how to post LOL
03/17/2021
may you have the luck of the Irish today! Donāt ever stop searching for your pot of gold :)