Integral Yoga Institute New York City

A great big thank you to Nadia Monosova for sharing the practice of NeuroGraphica® Mindful Drawing in last Saturday’s workshop, and a shout-out to all the artists on their beautiful work! We offer a variety of workshops and programs to learn new skills and deepen your yoga practice at IYINY—stay tuned for more opportunities.

Don't take it from us--hear what participants have to say about TRE California's TRE® (Tension and Trauma Releasing Exercises) workshop and join us this Sunday. Link to register in the comments.

video workshop participants Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

We are thrilled and honored that Swami Asokananda is part of the Extraordinary Yoga Teacher Summit. Follow the link to register for free and join his June 9 session, The Question a 50-Year Monk Wants Every Yoga Teacher to Keep Asking

The Free Extraordinary Yoga Teacher Summit 30 of the world's most respected yoga teachers. 9 days. Free. The Extraordinary Yoga Teacher Summit, June 6–14, 2026.

How to Bring Peace to the World

Let us spend a few minutes each day in meditation. In this short time, we're not going to miss anything. The world that survived so far will survive for another few minutes without us. We have done enough damage or good, whatever it may be. And by sitting and spending a few minutes in deep silence, probably we will be able to send out nice, peaceful vibrations, and these vibrations will go around the globe.
- Sri Swami Satchidananda

Please note, Integral Yoga Institute will be closed on Monday, May 25, in honor of .

We thank all of those who have fought for our freedoms - past, present, and future. If you know a or see one, please give thanks for their brave service.