5BPY SOUTH

🤸‍♂️Join Studio Director, 500E-RYT, Tier 3 Certified Baptiste Influencer for a playful workshop on building inverted poses from the foundation up.

🤸‍♀️You will be guided through alignment, technique, modifications and learn to develop the power in your core strength. With helpful tools to develop your own headstand, forearm balance and handstand practice, you will discover possibility in these poses while letting go of fears and limitations.
🧘‍♀️OPEN TO ALL - INCLUDING THOSE NEW TO THE PRACTICE
⭐️Please bring your yoga mat and a block
👉Cost is $25
$5 for anyone with a current pricing option
FREE FOR 5BPY VIP, Gold or Silver Members
Sign up in studio or online at www.5bpy.com
DM any questions

👋Our weekly kids yoga classes for ages 4-9 start on Friday, October 6th, at 4pm

🧘‍♀️Drop the kids off to move, breathe, and have fun! Classes are open to all - you don't have to practice at the studio to bring your kids

🧘‍♂️Cost is $85 for a 7-week session or pay $15 per class

👉To sign up, create an account in your CHILD'S NAME at www.5bpy.com
DM any questions

👋FREE YOGA FOR KIDS (ages 4-9) this weekend

🧘‍♀️Drop the kids off on Saturday, Sept 30th & Sun Oct 1st from 3pm-3.45pm for a FREE yoga class with

🧘‍♂️The kids will move, breathe, and practice mindfulness, all while having FUN!

💥Our weekly kids class starts on Friday, October 6th - cost is $85 for 7 week session

👉Registration is required - please create an account in your CHILD'S NAME at www.5bpy.com
Sign your child up in studio or online at www.5bpy.com
🌟You don't have to currently practice at the studio to bring your child!
DM any questions

👋Join us on Monday, Oct 2, at 6pm for a fundraiser class to support Memorial Sloan Kettering Cancer Center Caring Canine Program. Any amount donated is welcome and appreciated

🧘‍♀️This class is open to ALL, including beginners. You don't have to currently practice at the studio to attend!

❤️One of the members of our community has just completed treatment, and to support her, we are happy to be a part of her efforts to raise funds for this amazing program!

👉If you are unable to attend the class and would like to donate, we have an envelope at the desk
Sign up for class in studio or online at www.5bpy.com

❗️Last chance to register for the Kids Yoga Training happening this weekend!

🧘The focus of the training will be to give you all the tools you need to bring movement (yoga), breathwork (relaxation) and meditation (mindfulness) to Kids ages 4-9 and learn not only how to organize a class, but also learn how to utilize these tools independently and why these tools are so important to share wlth kids!

🧘‍♀️The training will be led by 200RYT and Certified Kids Yoga Teacher
and you will receive a certificate upon completion. You will be a part of two live Kids classes during the weekend to land the learning. The training is open to ALL - you do not need to be a yoga or school teacher to participate. You do not need to currently practice at the studio to attend.

👉Tentative schedule
Friday 9/29 6pm-9pm
Sat 9/30 11am-6pm
Sun 10/1 11am-6pm
There will be short breaks each day and a 45-minute lunch break on Saturday and Sunday

⭐️The learning is interactive - please bring your yoga mat, journal, or notebook and pen, snacks and water

💰Cost is $299 -10% discount for Yoga Teachers and 5BPY VIP, Gold or Silver Members
Register in studio or online at www.5bpy.com
DM any questions

👋Join us this week for Full Moon Yoga practices!

🧘‍♂️Full moon practice to expand your heart space on Thursday 9/28 at 8.30pm with

🧘‍♀️Full moon Restorative Yoga practice with Reiki on Saturday 9/30 at 6.30pm with Linda

🧘Practices are open to ALL, including beginners! You don't have to currently practice at the studio to attend

💰Each class is $25
No additional cost for anyone who had current pricing option or membership
👉Register in studio or online at www.5bpy.com
DM any questions

👋Are you interested in starting a yoga practice but think you are too old, too big, not flexible, too out of shape, too (you fill in the blank)?
🧘‍♀️Yoga isn't about changing into a "better" you - it's about accepting who you are and loving yourself exactly as you are!
🧘‍♂️Our monthly FREE YOGA for anyBODY class happens this Thursday 9/28 at 7pm and invites you to come as you are, not as you think you should be to gain a basic understanding of the Baptiste Journey Into Power Flow so that you are ready to take any class on the schedule in a way that works for you!
💥All are welcome, including those new to yoga! You don't have to currently practice at the studio to attend!
👉Please register in advance as there is limited space and bring your yoga mat, a hand towel, and water
Sign up in studio or online at www.5bpy.com
DM any questions

📢Due to impending rain this weekend, the first hike of the fall has been postponed!

🚶‍♀️🚶‍♂️Join on Sunday, Oct 1st, from 11am-1pm for a 5 mile hike to see the changing colors of fall at Moses Mountain and then to the Lavender Loop for a walking meditation

💥All are welcome- you don't have to practice at the studio to participate!

🌟Advance registration is required - sign up in studio or online at www.5bpy.com
💰Cost is $25
Pay $15 if you have a current pricing option
Pay $10 if you have 5BPY VIP, Gold or Silver Membership
DM any questions

👋Last day of summer means one more day left in the 2023 Summer Yoga Challenge!!

🧘‍♀️Inspired by this incredible group of over 40 yogis who committed to practice 60 times from the first day of summer to the first day of fall
Way to show up!!

🧘‍♂️Want to challenge yourself???
Our next challenge starts in November

💥We offer a variety of classes 7 days a week! Free Yoga for beginners every Tuesday at 7pm
The time is now and you are ready !
👉Visit www.5bpy.com for schedule
Dm any questions

👋Kids Yoga Training takes place next weekend- Fri Sept 29 - Oct 1st

❓️Are you interested in learning the tools to bring yoga to kids ages 4-9? Do you want to make an impact and teach the kids important tools they can take with them and use their whole life?

🧘‍♂️Join 200RYT and Certified Kids Yoga Teacher for a weekend program to learn all you need to structure a kids' class and more!

🧘‍♀️You will leave the weekend with a clear understanding of how to teach breathing (relaxation) tools, meditation (mindfulness), yoga poses, and WHY it's so important to bring this to kids

🙌You will be part of structuring two (2) live classes to land the learning

👉This training is open to anyone who wants to bring yoga to kids - you don't need to be a school teacher or a yoga teacher to attend

💥Tentative schedule
Friday 9/29 6pm-9pm
Sat & Sun 9/30 & 10/1 11am - 6pm
There will be a short break on Friday, and on Sat & Sun, there will also be a 45-minute lunch break

🌟Bring your yoga mat and a journal and pen, snacks, and water

💰Cost is $299
Save 10% if you are a yoga teacher or 5BPY VIP, Gold or Silver Member
You will receive a Certificate of Completion at the end of the weekend
Register at www.5bpy.com
DM any questions
The time is now and you are ready!

👋Join us for the first hike of the fall, next Sunday, Sept 24th, at 10am-12pm

🚶‍♂️🚶‍♀️The hike will be 3-5 miles thru the Greenbelt and will be led by and is open to anyone who wants to get outside and enjoy the beauty🍂 of Staten Island!

❗️Please dress in layers and wear long pants and sturdy footwear or hiking boots

💥You don't have to currently practice at the studio to join!!

👉Cost is $25
Pay $15 if you have a current pricing option
Pay $10 if you are 5BPY VIP, Gold, or Silver Member
Sign up in studio or online at www.5bpy.com
🌟REGISTRATION IS REQUIRED as location information is provided via email 24 hours before the hike
DM any questions

👋YIN & PIN happening next week - Saturday Sept 23rd at 3.30pm

🧘‍♀️Join for a Yin Yoga practice to boost your immunity system and in the 2nd half of the class, Dr. Gong will apply acupuncture needles to enhance the practice

🧘‍♂️Practice is open to ALL, including beginners or those new to the practice
You don't have to currently practice at the studio to attend

👉Cost is $30
Pay $20 if you have a current pricing option
Pay $10 if you are 5BPY VIP, Gold or Silver Member
Register in studio or online at www.5bpy.com

🙌🙌AMAZING Sunset New Moon Yoga practice tonight!

❤️Thanks so much to for hosting us again this year and to for providing the drumming🥁

💥We appreciate all the yogis 🧘‍♀️🧘‍♂️who came out this summer and the incredible team!!

👉Join us for practice in studio until we can get back outdoors on the lawn next year! We offer a variety of heated and warm classes for yogis of all levels and experience and FREE yoga for beginners every Tuesday at 7pm!
Visit www.5bpy.com to view schedule and to sign up!
DM any questions

👋One week left to take advantage of Back to the Mat in September specials!!

💥One month of yoga for $89 ($20 savings)
💥New visitor special - 30 Days unlimited yoga for $49 ($10 savings)

👉Purchase in studio or online at www.5bpy.com by September 20th
No additional discounts provided on sale pricing
DM any questions

📢 Kids Yoga Training to learn to bring the tools of Yoga, breathing & relaxation techniques and meditation to kids ages 4-9 has been moved to the last weekend of September 29th-Oct 1st

🧘‍♀️Join 200RYT and Certified Kids Yoga teacher for a weekend training to learn how to develop and create a class and the techniques in teaching yoga, meditation, relaxation and breathing tools to kids

🧘‍♂️You don't have to be a school or yoga teacher or currently practice at the studio to take this training - it's open to anyone who has a desire to teach kids these tools!

🌟Weekend schedule
Friday 9/29 6pm-9pm
Sat & Sun 9/30 and 10/1 11am-6pm
There will be a short break on Friday and short breaks and 45-minute lunch break on Saturday & Sunday
👉Cost is $299
Get 10% off the training if you are a registered Yoga teacher or if you are 5BPY VIP, Gold or Silver Member
Register in studio or online at www.5bpy.com
DM any questions!

👋Back on the Mat in September sale starts tomorrow - Sept 10th-20th

🧘‍♂️One month of unlimited yoga $89 ($20 savings)

🧘‍♀️For those new to the studio, save $10 on the New Visitor Special- 30 days unlimited yoga for $49!

🌟No additional discounts apply to sale pricing
💥Purchase in studio or online at www.5bpy.com