Nick inmotion

Half the battle was food. The other half was the voice telling me I would end up back there

282 lbs then, 161 lbs now, and the question I get asked most has nothing to do with the food

I used to avoid every camera in the room. Now I am the one filming. Losing 121 lbs did that

The scale moved slower than everyone promised. That is the honest part nobody puts on camera

ONE YEAR CAN CHANGE YOUR ENTIRE LIFE

DON’T WAIT FOR THE PERFECT MOMENT. JUST START

I lost 55 kg and got down to 73 kg.

But lately, I’ve been stuck.

I’m eating around 1,300 calories a day, and the problem is that I keep overeating on weekends.

So I’m trying something different.

For the next 7 days, I’m increasing my calories to 2,000–2,300 and seeing what happens to my weight, hunger and cravings.

Let’s see what happens. 👀

Follow for the result.

55 KG DOWN. I PROVED TO MYSELF I COULD DO IT

121 lbs gone. Same man, same mirror, a completely different life. Here is what really changed

282 lbs to 161 lbs: no surgery, no pills, just the boring stuff nobody wants to hear about