IM=X Pilates and Fitness NYC

A client asked me today how many times a week do I do IMX Pilates, and do I do it by myself or do I take group classes…

Answer: I practice about 5 times a week, 60% alone and 40% in group classes. It’s important to take other trainer’s classes so that I can stay inspired! But I also don’t always have the time, so I try to fit it in when I can.

Take advantage of your unlimited memberships!! We are open 7 days a week 🤩😍🥰

Make fitness your priority! Your body is the house to your soul and you only get one in this lifetime! It’s so important to make physical health and fitness one of your number one priorities. Stop putting it on the back burner!

First step: take a free class with us
Second step: make a routine that you can commit to

You’ll see results fast and you’ll feel good, too!

Call or text 212-997-1167 to schedule your first session with us.

Barriers are being broken this weekend! We will not have evening classes Friday May 31 or any classes Saturday June 1st while we tear down this wall! Thank you for understanding 😊

🥳Renovations that are coming soon:
✴️ no more wall
✴️ new locker room floors
✴️ new lockers
✴️ collapsible wall to divide main and front room
✴️ fresh paint

We are closed Memorial Day, but join us for the rest of the week! 🤩🤩🤩

What makes our Xercizer machine better than the average reformer?

This is the most essential, top of the line, commercial grade reformer for studio or home use. It provides for a total body workout that includes core stabilization, muscle toning and strengthening, range of motion stretching and cardiovascular benefits. The Xercizer (rated “best reformer”) offers increased resistance for a harder workout; removable shoulder and lumbar supports; a larger carriage for a solid glide and large jump board included.

Have you met our Master Trainer, Renee? We are so lucky to have her teach private sessions at our NYC studio. Email [email protected] to schedule with Renee!

As an injured ballet dancer, Renee Raiche was introduced to the famous Luigi Jazz dance technique and fell in love with its fluid movement and healing principles. She moved to New York in 1994 and promptly earned a scholarship at the prestigious Luigi Jazz Center in NYC with legendary Jazz Dance Master, Luigi while attending Fordham University. Certified in IM=X® Pilates in 2001, Renee began teaching pilates for IM=X® and at many major NY area health and fitness clubs including NY Sports Clubs, NY Health & Racquet Club and Plus One Corporate Fitness. In 2003, she was responsible for training the NY Sports Club staff as they adopted IM=X® Pilates programming company wide for their Exclusives program. Renee continues to work as a Master Trainer for The Xercize Corp. teaching continuing education courses nationwide. Renee is also a certified yoga teacher specializing in yoga therapeutics. She created the Senior Chair yoga program at Central Harlem Senior Citizen’s Center, teaches yoga to veterans with Connected Warriors in addition to teaching corporate wellness & meditation classes. Corporate clients include: BMW, Merrill Lynch, Prudential Securities, Bear Stearns, Louis Vuitton, The Open Society Foundation and the National Urban League. Renee has run five marathons including the NYC Marathon and the Marine Corps Marathon in Washington DC raising money for wounded service members.

IMX Pilates Legs for days… guess who’s legs these are!? 😘

IMX Pilates focuses on length and strength! By coming in regularly, you’ll see a difference in your muscle tone and flexibility. Get an unlimited membership to get the benefits of our studio!

It’s been so fun working with the JCW resourcing crew! Thank you Alexis for bringing them in and sharing the IMX Pilates love!! Hope to keep seeing you all in classes. 😊

Thank you to everyone who came to support IMX Pilates NYC this weekend! I felt so much love and support from friends, clients, and people in the neighborhood. Looking forward to many more good times on and off the Xercizer!!