Authentic Method Pilates

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Authentic Method Pilates Two beautiful studios to serve our clients. Upper East Side, Manhattan and Port Jefferson, Long Island. The space is light and clean, refreshing and energizing.

Authentic Method Pilates offers great instruction in a non-competitive, friendly atmosphere. Every detail has been considered in the planning of the space to be comfortable and functional for our clients. Founded by Vivian Piccone Jung, the studio is equipped with reformers, tower, trapeze table, ladder barrel, Pilates chair and arc from manufacturers Basil Pilates, Balanced Body , Gratz, and Deborah Lessen. To complete the training experience we have installed imported Italian sport flooring (a unique padded flooring that is constructed to support the body while also cushioning) and a custom ballet barre with floor to ceiling mirrors. Authentic Method Pilates studio is an ideal place for individuals who wish to move their bodies and minds into wellness and health. At our studio, Classic Pilates Method is expertly used to bring our clients into balance and strength. Our clients appreciate our ability to understand the depth of Joseph Pilates’ work and to continue his spirit of innovation. By thoroughly grasping the history and roots of Joe Pilates’ method, Contrology, we are able to build and expand on his principles and foundations to create specific, personalized programs. We welcome individuals of all levels of fitness. We train athletes and dancers to perform better in their professions, we assist those with injuries to recover and reduce pain, and we work with “regular” people who simply want to build strength and increase fitness. Stop by or contact us with your questions.

10/22/2026

Teacher workout class today. Fun on the reformer. Next week will be intermediate reformer full sequence.

Check website for class schedule.

Pilatesnyc.com

10/22/2026

Teacher meeting today. Some fun Caddy/Tower

We offer weekly teacher workout classes online for all teachers. Check out our website for the schedule.

Pilatesnyc.com

10/19/2026

Team-building corporate event at the studio.

What a spectacular group. 💪🌟

We love having corporate groups sharing Pilates class. It’s always fun and surprising. 🤩

10/12/2026

Tower/Matwall workshop this weekend.

The key point is to learn more about the system so that the exercises are less important than the internal mind body connection. And the work is about transformation not new moves.

Thanks to everyone who participated online and in person.

Mini- workshop2:30pm - 4:30pm eastern timeFun with the tower apparatus!✨Elements of a good tower class✨Translating some ...
10/09/2026

Mini- workshop
2:30pm - 4:30pm eastern time
Fun with the tower apparatus!

✨Elements of a good tower class
✨Translating some reformer exercises to the tower
✨Learn the details that make a class more challenging
✨Enjoy a fun workout for yourself

Link in bio to register
$85
DM with questions
Website: pilatesnyc.com
Location: 919 Second Ave NYC
Recording available for 10 days

There is still time to join the Baby Chair workshop tomorrow, Saturday, September 26, 2:30pm-4:30pm online. Refresh and ...
09/25/2026

There is still time to join the Baby Chair workshop tomorrow, Saturday, September 26, 2:30pm-4:30pm online.

Refresh and renew your love for this important apparatus.

This mini-workshop will get you moving and teach some classics and variations on the chair that will enhance your teaching toolbox and elongate and strengthen your body.

$85

Best to have a chair available for the class.

Link in bio or DM

Join the fun. Satchel 🐶is waiting for you!!

09/23/2026

We had so much fun with Daniel these past two weeks. We will miss him.

Our extended Authentic Pilates family reaches around the globe. Thanks to ineliagarcia for bringing us together.

We look forward to continuing our visiting teachers next year!

Waiting list is open. Please DM if you want to get in the list. Information about date, time, price is on our website. P...
09/16/2026

Waiting list is open. Please DM if you want to get in the list.

Information about date, time, price is on our website. Pilatesnyc.com “professional training”

If you would like to be on the insider list for future workshops and programs, please DM with your email.

Martha GrahamWords attributed to Martha Graham’s father. Words that influenced her life. Beautiful show at the NYPL Linc...
09/13/2026

Martha Graham

Words attributed to Martha Graham’s father. Words that influenced her life.

Beautiful show at the NYPL Lincoln Center.

I love that Graham was connected with Pilates.
An American pioneer and an American immigrant pioneer.
Two geniuses. In NYC. Breaking new ground.

What was completely crazy is now just our normal.

Living their passion and changing the world.

09/11/2026

Thank you for bringing us this amazing workshop. We cannot wait for the Contrology program with ineliagarcia in February.

The level of dedication and passion for Authentic Pilates here is so inspiring! We were deeply honored to be able to support these outstanding teachers from all over the country at this workshop.

We have a few open spots in the Contrology Program for fully certified teachers. DM to get info about the Contrology Program coming in February 2027.

For contemporary teachers, we open our training to you with mini workshops and private sessions. Please DM for info. We support all teachers who want to learn more and better their skills.

Our mission is to continue the legacy of the authentic Pilates, passed to us from Teacher of Teachers, Inelia Garcia through the line of Romana Krysanowska.

Our teacher training studio is located in NYC, Midtown East and our sister studios are 66th UES and Port Jefferson, Long Island.

The black and white photos shown in this video are from Pilates Transparency Project and can be purchased from their site.

Address

250 East 49th (Door Interstate 919 Second Ave)/50 East 66th/14 East Broadway In Port Jefferson
New York, NY
10017

Opening Hours

Monday 7am - 6pm
Tuesday 9am - 5pm
Wednesday 7:45am - 7pm
Thursday 7am - 5pm
Friday 7:45am - 5pm
Saturday 9am - 5pm

Website

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