Two beautiful studios to serve our clients. Upper East Side, Manhattan and Port Jefferson, Long Island. The space is light and clean, refreshing and energizing.
Authentic Method Pilates offers great instruction in a non-competitive, friendly atmosphere. Every detail has been considered in the planning of the space to be comfortable and functional for our clients. Founded by Vivian Piccone Jung, the studio is equipped with reformers, tower, trapeze table, ladder barrel, Pilates chair and arc from manufacturers Basil Pilates, Balanced Body , Gratz, and Debo
Go NY!!!!
Authentic Pilates NYC supports our team🏀⛹️⛹️⛹️♀️⛹️♂️🏀🏀🏀🏀🏀⛹️⛹️♀️⛹️♂️⛹️♂️
Cadillac/tower workshop.
It is not about the exercises, it’s about connecting the mind to the body and moving with calm.
Thanks to everyone who came to the workshop. It was so fun to be with you all.
DM to get on our list for future workshops.
We will have Frederico Figueiredo in August teaching an amazing workshop on Mat and Reformer. Message for info.
Our mini-workshops combine self practice, theory and exercises in a two hour format for a fun and informative experience.
Come feel Authentic Pilates, Inelia Garcia training as presented through Vivian in this fast paced workshop for certified teachers.
We will be going through the basic and intermediate system with variations that keep the work always surprising and interesting.
Date: Saturday June 6
Time: 2:30-4:30 eastern
Location: on zoom and in-person in our Midtown studio 919 Second Ave NYC
Cost: $85
2 NPCP CEC CREDITS
Link in bio to register or DM
05/30/2026
Our mini-workshops combine self practice, theory and exercises in a two hour format for a fun and informative experience.
Come feel Authentic Pilates, Inelia Garcia training as presented through Vivian in this fast paced workshop for certified teachers.
We will be going through the basic and intermediate system with variations that keep the work always surprising and interesting.
Date: Saturday June 6
Time: 2:30-4:30 eastern
Location: on zoom and in-person in our Midtown studio 919 Second Ave NYC
Cost: $85
Link in bio to register or DM
Our teacher development meeting with special guests and
We love having visitors.
As teachers, we are always working on our own bodies for a couple reasons. First, we love Pilates, and next, it helps us with our teaching to feel the exercises in our own bodies.
We are upholding the legacy of Joseph Pilates through Romana Krysanowska and Inelia Garcia. We practice with precision and control and lots of love!!
We offer teacher training/professional development bot in-person and online. Visit our website or message us for info. Pilatesnyc.com
Teachers- don’t miss Kiko Figueiredo in August. He will be presenting a professional workshop BEYOND THE EXERCISES that focuses on transitioning students from simple to more complex exercises using the system.
Get inspired ⚡️✨
Build your body 💪🏋️
Improve your teaching 🌟📚
DM or visit website for info.
05/13/2026
Frederico (Kiko) Figueiredo will be presenting a workshop for Pilates teachers at our Midtown studio in August.
He will teach construction of the intermediate exercises of the mat and reformer using the Authentic System of Contrology as taught by Teacher-of-Teachers, Inelia Garcia.
This 2-day workshop is for teachers who are interested in learning (or reviewing) how to use the deep Pilates system to build the body, mind and spirit in a safe and effective way. This process is the road to transformation in the Pilates Method. It is the secret weapon that exists in the method that Joseph Pilates created. It is beyond exercises, beyond choreography and beyond sequences.
This is the real way to combat pain, bad posture, poor circulation and overall ill health and promote mental and physical well being.
If you are a pilates teacher looking to deepen your own practice and improve your teaching, understand the Authentic System, gain more confidence and serve your clients better, this workshop is for you.
Kiko is the owner of several studios in Portugal and the lead European teacher-trainer in the Authentic System Inelia Garcia. He works directly with Inelia to train the teachers in the Lisbon program as well as assisting her throughout the world with workshops and training programs. Kiko brings a deep perspective to the work. His eye for detail, his precise spotting and his enthusiasm will inspire you and bring your understanding of this amazing method to a new level.
Dates:
August 22-23, 2026
Full days
Place:
Authentic Pilates NYC
919 Second Ave
NYC
Cost:
$600 early price before 7/15
$657 regular price after 7/15
Website:
Pilatesnyc.com
Link in bio to apply
Wunda Chair workshop today. Fun with the teaser 👯
Thanks Nina for taking the video!
A beautiful mat for today’s practice session.
Nice to have our friend Caroline from join us.
Our semi private classes are a fun and effective way to build your mind, body and spirit.
Message for our May semi-private specials.
Our Semi-Private classes are challenging and fun. Come try a class with Mollie, Tuesdays at 6pm. DM for a discount code.
At our Midtown studio 919 Second Ave
| Monday | 7am - 6pm |
| Tuesday | 9am - 5pm |
| Wednesday | 7:45am - 7pm |
| Thursday | 7am - 5pm |
| Friday | 7:45am - 5pm |
| Saturday | 9am - 5pm |