Ballet & Body NYC

Treat yourself to the ultimate Mother’s Day escape at our studio this weekend. You pour into everyone else—now it’s time to fill your own cup. ☕️💖

Spotted: ballet body barre… on a Disney cruise… in the Bahamas. And yes, the look? FABULOUS. XOXO 😌✨

Come to us to learn and practice the ballet dancers’ workout and create a beautiful body and elegant posture!

Sign up for a FREE TRIAL class through the link in our bio! ✨

At the end, you will feel euphoric, completely worked out and ready to do anything!

Sign out for your FREE TRIAL CLASS through the link on our bio! 🔗💗

After warming up with a beautiful stretching session, each Ballet Body Barre Workout continues with 45 minutes of ballet barre.
No previous dance experience is needed, and we offer a variety of beginner-level classes.
Sign up for your free trial class!💗

Stretching is how every Ballet Body Barre workout begins!

Through a variety of exercises practiced regularly by ballet dancers, you’ll improve your mobility, flexibility and body alignment, while preparing for the barre exercises in the best way.

Comment BARRE to sign up for a free trial class!

Listen to Corina’s story and how ballet class has helped her in many ways, especially after knee surgery.

Come join us and experience the many benefits of ballet class for yourself!🩷

You can get the benefits of Ballet Body Barre workout at any age and no previous ballet experience is required.

Sign up for a FREE TRIAL!💗