Weekday morning and evening runs and weekend long runs. More to come.
07/23/2022
It’s hot out there. Stay cool.
Here’s How the U.S.’s 5,000-Meter World Finalists Handle Excessive Heat on Race Day Racing in hot weather can be daunting. Utilize these pro tips from Elise Cranny, Karissa Schweizer, and Emily Infeld to better prepare yourself for the next scorcher.
04/23/2022
To all those running the Brooklyn Marathon or the Half, have a great run!!!!!
NYCRUNS Brooklyn Marathon & Half Marathon | New York City's Best Races On April 24th 2022, join thousands of marathoners and half marathoners for an epic running journey a decade in the making! Founded in 2011, the NYCRUNS Brooklyn Marathon & Half Marathon now has a course worthy of the borough it calls home and a great new Spring date.
04/03/2022
Another interesting read:
Q. & A.: How to Fuel Your Runs What’s the real benefit in refueling soon after a run? Can eating mid-run help speed recovery? Your nutrition questions, answered.
03/18/2022
Another article to keep you on your feet and running.
How to Save Your Knees Without Giving Up Your Workout There’s no magic bullet to knee health, but staying active and building muscles around the joint are crucial.
01/20/2022
https://www.nytimes.com/2022/01/19/well/move/habits-motivation-exercise.html
How to Stay Motivated When the Last Thing You Want to Do Is Exercise Even the most serious athletes sometimes have trouble getting themselves to work out. But here are eight ways to get you out of bed on a cold morning.
Hi, we're just getting this group re-started after a bit of a hiatus! We run several times a week in BK Bridge Park and hope to lock in on some regularly scheduled runs soon. We also like to share running-related content. Let us know what you're interested in from this community?
More to come.
As much as I like posting the running adventures of Joe and Steve up here, I don't think I've got the will to make the into what it was originally imagined to be. I'm sad to say that I'm going to retire this page and keep my running blog on dailymile. If anyone is really looking for a club in the area, check out Adidas Garden State Track Club- Brooklyn Enclave. Happy trails!
Most social run I've ever had in NYC. Chatted with James Chu from NBR, Pat from Prospect Park and a couple neighborhood faces as well. Perfect weather.