What are the opening hours?

Monday 11am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 10am - 4pm

S Factor Global, New York, NY (2026)

08/26/2026

How free is your body, really?

For 26 years, Sheila Kelley has been pioneering a different way for women to relate to their bodies: from the inside out.

Her work has reached hundreds of thousands of women, helping them reconnect with sensation, movement, pleasure, expression, and the freedom to fully inhabit themselves.

On Thursday, Sheila is bringing this work to The Way Back to Wild, a live 90-minute workshop with guided movement, breath, body-based practices, and a deeper look at the ways we become caged in our bodies.

Thursday, Aug 27 | 12 PM Pacific | Only $17 (Usually $197) | Live on Zoom

Comment WILD to save your spot.

08/25/2026

Today, our dear friend Regena Thomashauer’s new book, ON OUR KNEES, is officially out in the world. ❤️‍🔥

Regena Thomashauer—beloved by many as Mama Gena—is not only a longtime friend of Sheila’s, but a woman who has stepped into the S Factor room, moved inside this practice, and devoted her life to something we believe deeply:

The body is the doorway.
Pleasure is not a detour from the sacred.
Pleasure is the way in.

In On Our Knees, Regena takes us even deeper into this truth through story, the ten goddesses, and embodied practices that aren’t simply meant to be understood with the mind—but felt in your soul, your skin, and your cells.

It is an invitation into erotic aliveness.

Into the parts of ourselves we may have buried beneath responsibility, expectation, heartbreak, and everything we’ve been taught a woman is supposed to be.

And into the reclamation of the woman underneath it all.

The woman who feels.
The woman who desires.
The woman who trusts the wisdom of her body.
The woman who becomes the heroine of her own life.

Sheila had the gift of reading an advance copy and devoured it in one night—relishing and savoring every page.

Today, we are so thrilled to celebrate our dear friend as ON OUR KNEES makes its way into the hands—and bodies—of women everywhere.

Congratulations, Regena. We love you. ❤️

ON OUR KNEES is available now.

Regena Thomashauer

08/19/2026

You didn’t spend years building your life just to end up feeling trapped by it.

Some patterns feel so much like “you” that you never stop to question where they came from.

The 3 Invisible Body Cages are the patterns your body can learn to brace, silence, and contain itself.

Through feminine embodiment and somatic awareness, we can begin recognizing what’s happening beneath the surface and reconnecting with the body’s natural capacity for expression, sensation, and freedom.

Sheila’s free guide helps you identify where these cages may be showing up in your own body, understand what they’re costing you, and glimpse what becomes possible when you begin to move beyond them.

Comment FREE and we’ll send you the guide.🩷

08/17/2026

You can be successful. Loved. Accomplished. You can have a beautiful life on paper and still feel like some part of you has gone quiet.

Because the cages I’m talking about live in the body.

The first cage is all the ways you’re prepared for disappointment.

It’s the shallowness of your breath and the tightness of your neck muscles. It’s that feeling that you can’t breathe. That you can’t relax. That you’re always bracing against the world around you. This is the bracing body.

The second cage is all the words you’ve swallowed.

In your attempts to be “easy going” your voice got lost, your lips became pursed, your body became limp as it abandoned its unique emotional and sensual expression. This is the silent body.

And the third cage is all the ways you’ve tamed your body into submission.

Maybe it’s the lack of pleasure you feel in intimacy, or the fake smile you carry in meetings. This body cage is the one that makes you feel like you just don’t know who you are anymore, what you like, what you want. It’s the obedient body.

These cages weren’t built overnight. They were shaped slowly — by the world, by the people around you, by every quiet rule you absorbed about how a woman is supposed to take up space.

But if a cage can be built, it can be broken open.

I made a free guide to show you exactly what these three cages are, how they got there, and what they’re costing you.

Comment CAGE and I’ll send it to you.

08/06/2026

Glimpses from our 25th anniversary retreat in Puerto Rico. 🩷

This is what it looks like when women stop competing and start witnessing each other.

Masculine culture teaches us to face off and win. The feminine says something else: come together, lift each other up. None of us are the same – , and none of us have to be – , to belong here.

This is the S community.

A room full of women who showed up for themselves and ended up holding each other up in the process.

07/29/2026

Sexy is a word that has been shaped by generations of cultural conditioning around appearance, desirability, and perception.

Somewhere along the way, it became more about being seen than being felt.

For over 25 years, S Factor has been redefining sexy through feminine embodiment, using movement to reconnect women with the wisdom of their bodies, the freedom of authentic expression, and the experience of feeling fully alive.

07/20/2026

Every woman has a story about the parts of herself she learned to hide.

Wholeness begins when those parts no longer have to fight for a place within her.

The body has been waiting all along.

Healing begins where hiding ends.

06/12/2026

No cuts. No filters. Just visible results. 👀
See what happens in just 5 minutes with this under-eye smoothing formula:

✔️ Visibly depuffs the look of bags and puffiness
✔️ Tightens and lifts the look of sagging skin around the eye area
✔️ Smooths the appearance of fine lines and crow's feet

Absorbs quickly. No white cast. Layers smoothly under makeup.

Now available at special launch pricing!

05/13/2026

The world has cut you off from an essential part of yourself. But it's still right there waiting for you.

Come home to yourself in a practice that rekindles the feminine flame in a masculine world. And come learn what real embodied feminine presence and power looks and feels like.

Learn all about S Factor Teacher Training on this FREE live call with Sheila Kelley this Saturday, May 16

✨️ RSVP in our bio to access the Zoom.

04/22/2026

Somewhere along the way, we were all handed a set of rules.

Most of us never questioned them — we just lived inside them, smaller and quieter than we were born to be.

"This is just how the world works," we'd say.

These are 3 big lies keeping women from their full power (and pleasure and joy). Swipe to see which ones you've been living from. 👉

S Factor Teacher Training is how you unlearn them — in your body, for real, and for others.

Become extraordinary in your power. Join and our Teacher Trainers now.

Presale ends April 30. Link in bio to save $500.

04/15/2026

Right now, there are women in your life who are quietly aching for permission to take up more space, to break free from old habits and situations.

They just need a sign or a cue. They need to see that it's possible.

That's where you come in.

Not because you have it all figured out, but because you're willing to go through that door first and leave it open for others behind you. Your strength shows others what can change when feminine energy becomes powerful and confident.

And S Factor Foundational Teacher Training is the way there. In this comprehensive program, trainees do the deep work on themselves and develop the capacity to hold that space for others.

Across four immersive weekends, you'll develop a level of presence, magnetism, intuition, and embodiment that changes how you move through the world. Some women leave ready to teach. Others simply leave more fully themselves — and that too, changes everyone around them.

Either way, you become someone who knows the way back. And that matters more than you know.

If you've been feeling the pull toward this training, trust it. The women who need you aren't waiting for you to be perfect. They're waiting for you to begin.

Growth begins at the edges of your comfort zone, so jump in and join us and get started with the first module right away.

Access the presale in our bio, and save $500 but not for long.

09/03/2021

Have you signed up for Maggie's outdoor class yet?! What are you waiting for?

Be sure to bring blankets or mats to be comfy on the green grass, and don't forget your water and sunblock!

If you can't make it in person, this class will also be held on zoom. Sign in now, spots are limited!

Tomorrow, Saturday, Sept 4th, 11am-1pmEST in Central Park
This class will also be available on zoom
Included in Membership, $25 drop in for non-members
Limited to 12 participants
www.coreessenceny.com
https://bit.ly/sfactorclasses

09/01/2021

Don't forget to sign up for Saturday's Central Park Movement Class. Spots are limited so sign up now, or get on the waitlist.

Feel and smell the grass underneath you as you move under the trees, with the birds chirping all around you. What a way to ignite your senses!

If you can't make it in person, this class will also be held on zoom, so there are two ways to join the fun.

Saturday, September 4th, 11am-1pmEST in Central Park
This class will also be available on zoom
Included in Membership, $25 drop in for non-members
Limited to 12 participants
www.coreessenceny.com
https://bit.ly/sfactorclasses

08/30/2021

Maggie reschedule her Central Park class for this weekend, so there's still time to grab your spot under the trees.

Be sure to bring blankets or mats to be comfy on the green grass, and don't forget your water and sunblock!

This class will also be available on zoom, so if you can't make it in person, you can still join virtually.

Saturday, September 4th, 11am-1pmEST in Central Park
This class will also be available on zoom
Included in Membership, $25 drop in for non-members
Limited to 12 participants
www.coreessenceny.com
https://bit.ly/sfactorclasses

08/26/2021

Don't forget to sign up for Saturday's Central Park Movement Class.

Spots are limited so sign up now, or get on the waitlist.

Feel and smell the grass underneath you as you move under the trees, with the birds chirping all around you. What a way to ignite your senses!

Saturday, August 28th, 11am-1pmEST in Central Park
This class will not be available on zoom
Included in Membership, $25 drop in for non-members
Limited to 12 participants

www.coreessenceny.com
https://bit.ly/sfactorclasses

08/24/2021

Join us on Saturday, August 28th, for STRONG Nation.

Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. This 45-min class is a modified version of the original demanding one hour-long STRONG Nation™ session led by Dr. Anjali Talcherkar, Ph.D.

Anjali is an Integrative Practitioner and E-RYT 200. She holds a doctorate in Integrative Medicine and an MA in Psychology. Anjali’s focus is in the area of Complementary & Alternative Medicine (CAM) in mental health and addiction treatment, combining Eastern medicine and breath-based, yogic practices with traditional interventions.

STRONG Nation
Saturday, August 28, 11amEST 11-11:45amEST via zoom
$25 members and non-members
http://bit.ly/sfactorworkshops

08/22/2021

We're so excited that Maggie is back leading you in movement in the middle of Central Park next weekend.

Be sure to bring blankets or mats to be comfy on the green grass, and don't forget your water and sunblock!

Saturday, August 28th, 11am-1pmEST in Central Park
This class will not be available on zoom
Included in Membership, $25 drop in for non-members
Limited to 12 participants

www.coreessenceny.com
https://bit.ly/sfactorclasses

08/20/2021

Have you signed up for STRONG Nation?

STRONG Nation™ is a 45 minute class that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Teaching STRONG Nation will be Dr. Anjali Talcherkar, Ph.D.

Anjali is skilled in teaching and executing individual coaching, fitness classes, educational workshops, and group retreats in the U.S. and abroad. Her emphasis is on empowering others to achieve vibrant health & wellness through a holistic practice for mind, body, and spirit.

STRONG Nation
Saturday, August 28, 11amEST 11-11:45amEST via zoom
$25 members and non-members
http://bit.ly/sfactorworkshops

08/17/2021

Have you had the opportunity to dance under the trees?

Good News! Maggie is back with her Central Park Class next weekend!

Be sure to bring blankets or mats to be comfy on the green grass, and don't forget your water and sunblock!

Saturday, August 28th, 11am-1pmEST in Central Park
This class will not be available on zoom
Included in Membership, $25 drop in for non-members
Limited to 12 participants

www.coreessenceny.com
https://bit.ly/sfactorclasses

S Factor Global