Kinespirit :: Gyrotonic & Pilates Studios

Share the LOVE!

This Valentine’s Day book the best kind of date- a Pilates or Gyrotonic duet!

is offering a limited - A duet for the price of a private. This offering is a great way to get a loved one to try your true love (Pilates or Gyrotonic 😘) or to share a special hour doing something together 💖

This pricing is available through 2/14 and sessions must be booked within 2 months (by 4/14). Call or email the studio to jump in this Valentine’s Day Special today!

®️

Celebrating Black History Month at Kinespirit Black History Month at Kinespirit Kinespirit Studios strives to be an inclusive, safe, welcoming space. There's no denying that POC are under-represented in the Pilates and Gyrotonic wellness and fitn

To those who are celebrating have a safe and happy 4th of July. We will be back in the studio tomorrow for our regularly scheduled classes and sessions.

This morning at 8am est we are offering a virtual mat class with all proceeds going to the National Network of Abortion Funds.

Happy 4th and see you in-person tomorrow.

Year End Musings & Looking Ahead

Year End Musings & Looking Ahead Dear Kinespirit Community, This year has been like none other. We are living history. We have been faced with challenges we’ve never faced before, complete paradigm shifts, exhaustion, the unknown. It

Updated: Kinespirit Online Class Schedule April 13-19 -Let's Keep Moving Together!

Updated: Kinespirit Online Class Schedule April 13-19 -Let's Keep Moving Together!

Sending love to our beautiful community...

...for ANY body!

This workout you’ve never heard of is perfect if you have a desk job If London's fitness scene has been been all about high-intensity workouts and hardcore spin classes the last few years, then 2019 might have more of a focus on mindfulness exercise. Gym-goers are increasingly aware of the importance of stretching and lengthening muscles while also strengthening ...

There are only a few spots remaining for our event, Check Out My New Intro to Oils Class! on Wednesday, February 13th!

Make sure to direct message me or visit https://chantaldeeble.synduit.com/IOL0001 to RSVP.

Essential oil enthusiasts and educators always joke that there is an “oil for that,” but with all kidding aside, there truly is!

Whether you are looking for emotional support, increased energy, physical needs, beauty and aging, cleaning and cooking, or anything in between, there is an oil that may offer extraordinary benefits in your life.

Join me for an event that will open your mind to an entirely new way to achieve optimal health.

Sign up here: https://chantaldeeble.synduit.com/IOL0001

When it comes to your health and the health of your loved ones, you only want the very best.

If you are looking for a better way to bring health into your home, please join me on Wednesday, February 13th at 6:00 pm EST for an event called Check Out My New Intro to Oils Class! that I believe will leave you inspired and educated.

You can learn more about this event (which is at Kinespirit Riverside) here: https://chantaldeeble.synduit.com/IOL0001

One of the things that I love most about sharing essential oils are the two different types of benefits…

..THE PREDICTABLE

…& THE UNPREDICTABLE!

THE PREDICTABLE - Essential oils deliver on your need. (This means if you need emotional support, healthier ways to clean your home, more energy, etc., there is an oil that will help you achieve this.)

THE UNPREDICTABLE - Essential oils have this extraordinary ripple effect where all of a sudden, an area of your life improves dramatically - it is so exciting when this takes place!

This is why I invite you to join me for Check Out My New Intro to Oils Class! on Wednesday, February 13th at 6:00 pm EST at Kinespirit Riverside which has the potential to be life-changing!

Visit https://chantaldeeble.synduit.com/IOL0001 to RSVP!

Terrific article about the benefits of the Gyrotonic method!

Range Of Motion - Wilma - November 2017 - Wilmington, NC One way to get into shape is to push yourself to the breaking point. Another is to practice GYROTONIC Gyrotonic, an exercise system that yields results but is kind to your body.

Gyro Pre-training starts next week! Please call 212-787-9300 for details.

Ummmmm.
Serena not only won 12, TWELVE, in that timeframe, I believe she won one of them while PREGNANT.
Kudos to Andy Murray.
BTW: Andy Murray is a Gyrotonic devotee.

Andy Murray Interrupts Reporter’s Sexist Question To Stop Casual Sexism, And His Interview Goes Viral British tennis player Andy Murray has just been eliminated from Wimbledon by American Sam Querrey, but people are talking more about his post-game interview rather than the loss itself. In the press conference, a reporter can be heard asking off-camera: Andy, Sam is the first U.S.

Unprecedented.
Most complete, comprehensive exercise system.
For Every body. Everybody.
What are you waiting for?

GYROTONIC EXPANSION SYSTEM®

Another great course! Congrats to all.
Huge thank you to the best host ever - Marcus Gray! And to teaching partner Ronny Perry Nadav - thanks for sharing these 9 days, what an enriching, transformative process! Love you 💛

Congratulations to another group of newly qualified GYROKINESIS® Trainers! They have just completed their Final Certificate Course at Gyrotonic Gyrotonic Münstertal at Münstertäler Hof with Master Trainers Chantal Deeble and Ronny Perry-nadav Nice work, everyone!