No TVs. No Mirrors. Just Results. We guarantee clients get the best possible personalized workout each and every day they train with us.
Mission statement: Our training experience educates and motivates clients to improve in all aspects of movement regardless of age or ability.
Operating as usual
09/07/2019
This guy backs up his values.
NFL star Drew Brees encourages students to ‘live out your faith,’ bring Bible to school New Orleans Saints quarterback Drew Brees is calling on students to participate in Bring Your Bible to School Day as a celebration of faith and religious freedom in America.
12/27/2016
December 27th and we got the doors open to train http://ift.tt/2idRsXx
12/24/2016
The Bravo Christmas Deadlift is on! http://ift.tt/2ir0oFc
12/17/2016
Ok some heavy carriers, drags, pushes and sprints. inspired ny http://ift.tt/2hKuuEn
11/30/2016
I love having the ability to host event's . This Sundays at 12pm we will be hosting a 1 hour workshop on Situational Awareness tought by . Friends come by and learn a few skills and show your support for a Veteran owned company. http://ift.tt/2gVMxKK
11/07/2016
Some tonight http://ift.tt/2ftrLOE
11/01/2016
2 new sets of ringfor . Some great new programs starting next week. http://ift.tt/2fsvuQj
10/04/2016
Fall Fun at BAC
New Season, New Classes and Events! Rooftop BarreBrooklyn Athletic Club October 8th 1:30 PM - 3 PM Get toned and just a little tipsy at BAC's "Rooftop Barre". You're invited to pulse and tuck your way to a stronger, firmer & more limber physique with Annie Rodriguez, dancer, longtime barre instructor and BAC's newest Pilates teacher....
09/12/2016
Back to School Sale!!
Back to School Sale!! Meditation Workshop with MMA Fighter and Media Personality Phoenix Carnevale Brooklyn Athletic Club September 18th 12:30 AM - 1:30 PM Stress is the undisputed #1 leading cause of disease, but in this chaotic world it’s so hard to slow down. We can all benefit tremendously from taking some time out,…
08/29/2016
BACK TO THE GYM
BACK TO THE GYM Meditation Workshop with MMA Fighter and Media Personality Phoenix Carnevale Brooklyn Athletic Club September 18th, 2016 11:00 AM - 12:00 PM Stress is the undisputed #1 leading cause of disease, but in this chaotic world it’s so hard to slow down. We can all benefit tremendously from taking some ti...
So who is in for this?
Ronin Tactics is coming to NJ& NYC!!! (6-7 AUG 2016)
Two Days Ronin Tactics “Ring Blade” Seminar that will build on each session. We will be hosting a two 3 hrs seminar per day for two days. First session- Body movement, empty hands, centerline and off-center line blade and saber blade attacks. Second session- Trapping, Foot Movement, Control over Opponent, Pick and reinforce pick attacks.
6 AUG 2016 (SESSION ONE) http://www.ronintactics.com/…/Ronin_%22Ring_Blade%22_SESSIO…
6 AUG 2016 (SESSION TWO) http://www.ronintactics.com/…/Ronin_%22Ring_Blade%22_SESSIO…
7 AUG 2016 (SESSION ONE) http://www.ronintactics.com/…/Ronin_%22Ring_Blade%22_SESSIO…
7 AUG 2016 (SESSION TWO) http://www.ronintactics.com/…/Ronin_%22Ring_Blade%22_SESSIO…
06/10/2016
Don't forget Thursday June 16th we will be having a representative from 2XU come by from 6 to 8 pm to talk about the benefits of there recovery and performance gear. This is open to everyone, so feel free to stop by.
2XU Compression, Fitness and Workout Gear + Introduction Event Brooklyn Athletic Club will be hosting a special two hour introduction event for 2XU. We welcome our entire community to come learn and experience 2XU's high performance gear for the athlete in you. Throughout the duration of the event a 20% off gift card will be handed out for future purchases.
09/29/2015
If you want to get strong, it helps to be around strong people!
Come GET SOME in one of the newest additions to our Fitness Schedule, MASS Class. Azuka will teach clients how to maximize optimum body growth and how to get SWOLE every Tuesday and Thursday from 8:00 AM - 9:00 AM starting tomorrow morning!
09/25/2015
So I was interviewed by Shape Magazine about the importance of knowledgeable personal trainers! Check out this quick read, thanks
The Rise of the Personal Trainer Slash Celebrity It's 7:45 a.m. at a spin studio in New York City. Iggy Azalea's Work is blasting through the speakers, as the instructor—a crowd favorite whose classes sell out faster than a Taylor Swift concert
08/21/2015
Do you plan on a little over indulgence this weekend? Here is how an infrared sauna session can help you out. Cheers!
Detoxification – Far Infrared Sauna Benefits |Sunlighten Did you know that sauna detox has been widely embraced as a healthy treatment in alternative medicine? Learn more about detoxification and far infrared sauna benefits!
07/29/2015
Who is attending the workshop at this weekend. The are full and ready to go. http://ift.tt/1eAdm10
06/23/2015
A nice write up for our training center, thank you Well and Good.
5 crazy-cool fitness features inside Brooklyn’s massive new workout destination Endless pools, roof deck yoga, and saunas, oh my! And these are just a few of the offerings at Brooklyn Athletic Club in Williamsburg.
Hey Williamsburg/Greenpoint do you like working out, out side? So do we! What a great night for a spin class!
06/03/2015
The T shirts are in! Don't forget get to stop by this Saturday for some food and prizes http://ift.tt/1K9YTFL
We are having a little roof party tonight from 7 to 9 pm at Brooklyn Athletic Club, please stop by to check out everything we have to offer.
04/11/2015
Haveing a great day presenting http://ift.tt/1ym3dhX
04/11/2015
bearhug squat http://ift.tt/1JAuCOc
04/11/2015
warm up http://ift.tt/1Dwrjqo
04/11/2015
kicking off workshop http://ift.tt/1O24Hzr
04/11/2015
is ready for our workshop today. Going to be a great afternoon with http://ift.tt/1DvdXdO
04/03/2015
Friday morning training session is done and it is time for some recovery . http://ift.tt/1EQVudO
03/26/2015
03/06/2015
This is an awesome list, do any of you have his books? Back in the day (PI, pre internet) his books gave gave us some very valuable lessons on the reality of strength training.
02/13/2015
In just two weeks Brooklyn Athletic Club will be hosting our first event. Wil Fleming will be presenting a one day seminar on Olympic Weightlifting. Now is your chance to spend a day with one of the industries top coaches at our new training center.
Wil Fleming Olympic Weightlifting Seminar - Personal Training in Williamsburg, Brooklyn
01/19/2015
Preworkout supplements for leg day! http://ift.tt/1GjGc2h
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| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
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