Itswhatido Fitness

For more information contact Antonio at [email protected]

Let’s train! https://www.itswhatidofitness.net/

Had lots of fun Martial Way Center with this hard working crew right here! 👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼. Weekend Warrior BootCamp! Saturday and Sunday 💪🏼💪🏼click link for full details www.enrich1fitness.com

Part #1 of Day 31 My first ever goes to our son and all of the brave men and women in the servicing our country! In addition to the 150 Burpees I completed today I will salute and honor you with 50 more. hashtag your salute
burpees 👇🏽👈🏽👆🏽

Day 19 of our 31 day if you can not perform this particular burpee you can do basics for 75 reps🔻75 Burpee variations 🔺75 Burpees a day ♦️The Challenge: Each day we will post a different type of Burpee. Perform 75 reps of that particular Burpee. Do it by sets or do it straight, just do it!!!!! Share your videos and hashtag
If you find any burpeevarition too difficult just do basic Burpees or search Turndown4burpees on Instagram and take on our 1st Challenge!! ARE YOU TD4B Fit?
ITS TIME TO PUT YOUR FITNESS TO THE TEST!burpees 👇👈👆

Day 18 of our 31 day if you can not perform this particular burpee you can do basics for 75 reps🔻75 Burpee variations 🔺75 Burpees a day ♦️The Challenge: Each day we will post a different type of Burpee. Perform 75 reps of that particular Burpee. Do it by sets or do it straight, just do it!!!!! Share your videos and hashtag
If you find any burpeevarition too difficult just do basic Burpees or search Turndown4burpees on Instagram and take on our 1st Challenge!! ARE YOU TD4B Fit?
ITS TIME TO PUT YOUR FITNESS TO THE TEST!burpees 👇👈👆

Day 17 of our 31 day #2 if you can not perform this particular burpee you can do basics for 75 reps🔻75 Burpee variations 🔺75 Burpees a day ♦️The Challenge: Each day we will post a different type of Burpee. Perform 75 reps of that particular Burpee. Do it by sets or do it straight, just do it!!!!! Share your videos and hashtag
If you find any burpeevarition too difficult just do basic Burpees or search Turndown4burpees on Instagram and take on our 1st Challenge!! ARE YOU TD4B Fit?
ITS TIME TO PUT YOUR FITNESS TO THE TEST!burpees 👇👈👆