Allison Kalsched

Allison Kalsched Building strength and happiness through fitness. Work out one-on-one, in a group or anytime on demand

Allison Kalsched, NASM certified personal trainer, focuses on training adult women at all levels of fitness. Whether you are an athlete, a working parent, or just trying to get back in shape, Allison can help. Allison's personal fitness interests include triathlon, swimming, biking and running. She runs bootcamps four times each year, and sees clients privately at her Maplewood, NJ location. For online options, join AK+, a community for on-demand workouts. She likes to push her clients to achieve their fitness goals but makes each and every workout fun and unique.

TOMORROW! One spot open for semi-private training.September 30 9:30am
09/29/2026

TOMORROW! One spot open for semi-private training.

September 30 9:30am

Join Allison in her South Orange gym for an hour of strength training. These are drop in group training sessions with a maximum of three/minimum of two per class. This is not for absolute beginners, but if it’s been a while since you did a squat, that’s ok!

09/11/2026
On September 10, 2001 I attended an event Christie's. It was a benefit auction for Friends in Deed. It was fun and festi...
09/10/2026

On September 10, 2001 I attended an event Christie's. It was a benefit auction for Friends in Deed. It was fun and festive and a little indulgent.

#911

Here are some thoughts. Agree? Disagree? Ok. Happy Sunday.
09/06/2026

Here are some thoughts. Agree? Disagree? Ok.

Happy Sunday.

08/01/2026

This is the time of summer that I generally prepare my announcement to register for Fall Boot Camp.

This year is a little different.

For the first time in 12 years, I won’t be hosting a Fall Boot Camp session.

After months of deep consideration, I have decided I will no longer offer my outdoor boot camp. While we all know nothing is permanent, at this time I have no intention of continuing the class.

Boot Camp has been beyond important to me. It enabled me to grow my business when I was just starting out as a trainer in late 2013. Over the years, it has grown to be much more than a class I teach. It’s become a community.

To those who participated season upon season, to those who came for a while, and to those who tried boot camp and moved on:

You are all MY community as much as boot camp was yours.

My gratitude for you, your support, commitment, enthusiasm, heckling, laughter and love is unending. I am always here for all of you and please know you have made me who I am today.

Xo AK

PS. The video on IG has really great audio. Check it out https://www.instagram.com/allisonkalsched/ (follow me there for more updates and ways to train with me).

TOMORROW JULY 29 8amOne spot left for semi-private training. Lift weights, get coached, have fun.
07/28/2026

TOMORROW JULY 29 8am

One spot left for semi-private training.

Lift weights, get coached, have fun.

Join Allison in her South Orange gym for an hour of strength training. These are drop in group training sessions with a maximum of three/minimum of two per class. This is not for absolute beginners, but if it’s been a while since you did a squat, that’s ok!

Address

New York, NY

Telephone

+16463374723

Website

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