Groovefit

Salsa for a cause! Class led by me in the DMV! 💃🏽

Come thru and please share with your friends in the DC, MD, VA area…. Sept 13th at Hope Connections for Cancer Research

Class Alert ‼️

I will be teaching Salsa for a GREAT cause in the DC/MD area!

Come get your Salsa Groove on while supporting Hope Connections for Cancer Research. Lite bites and refreshments will be served!

Date: Sept 13, 2024
Time: 6-8:30pm

Groovefit

Cuba Sol brought the heat 🔥! Folks from other bands joined them on stage for the second set! A true Havana meets Harlem experience 🇨🇺🇺🇸

African dance by the fabulous Ms Esther! 💃🏽🌍

We still have a few spots for the Equinox Retreat in Tulum!

Join us on a Luna Serenity & Groove Trips Equinox Empowerment Retreat in paradise!

- Yoga, meditation, breath work
- Sound healing
- Private temazcal
- Visit a cenote (underwater cave)
-Belly Dance and Latin Dance Groovefit
- Enjoy the beach in Tulum
- (optional) exploration of Tulum
- rest and relax
- build community

Imagine waking up to the gentle sounds of the jungle, feeling the warm sun on your skin, and sharing meaningful moments with a community full of like-minded folks. Whether you’re meditating on the rooftop of your villa, exploring your inner world through guided introspective sessions, or simply relaxing in the breathtaking surroundings, every moment is crafted to help you replenish and fill your cup.

Don’t miss this chance to give yourself the gift of rest and play. We look forward to welcoming you to the peaceful oasis of Tulum where restoration and empowerment await.

- Jannelle and Johanna Olivas Benavides
Luna Serenity Yoga Groove Trips

Fall Equinox Retreat | Lunaserenity Are you ready to come home to yourself? Join us for a Fall Equinox retreat in Tulum Mexico.

Attention: Past, Present, and Future Cuba travelers!

I've created a DONATION list on Amazon that contains essential items for the Children of the Orphanage located in Guanabacoa (just outside of Old Havana). You can have all items sent to me or I can come and pick up at your address. The items will be delivered on my next trip!

Thank you in advance for your generosity!

https://a.co/aSVCCb1

Heading down before the group 🇨🇺!

On this Juneteenth 40 members of the NYC Black MBA Association will start arriving in Havana!

This will be one GrooveTrip that you’ll want to follow. Stay tuned …

Groove Trips

Create your free profile, create your travel tribe, and start saving towards your travel experiences:

Groove Trips – Curated World Travel Curated World Travel

Countdown to two major group trips! One in La Habana, Cuba for the Black MBA Association and another one in Curacao for a Fabulous Bday party!

Have you guys made your free Groove Trips profile? You get $50 credit towards your first trip PLUS there are give seats!

We’ve already given away 3 free trips! What are you waiting for?

Get matched with your Travel Tribe today:

Groove Trips – Curated World Travel Curated World Travel

Graduation day! Cohort 7 has officially graduated from the StreetWise MBA program sponsored by the Harlem Entrepreneurial Fund!

It has been an incredible year for Groove Trips! We keep taking our Travel Community to new heights! ✈️✈️✈️

Make sure to create your free profile on our site! Join the Groovement 🌎

WWW.GROOVE-TRIPS.COM

We still have a few spots left for the Luna Serenity & Groove Trips Retreat Tulum! https://www.lunaserenity.com/equinoxretreat

Join us for a 5 day, 4 night stay in the jungles of Tulum as we move through powerful ritual of balance & rejuvenation. We’ll reconnect with our body through movement practices like yoga, sensual bellydance, & latin dance. Each morning we’ll gather in community for meditation & breathwork for self-exploration and heart-opening discussion.

The Fall Equinox marks a time of perfect balance between day and night, light and shadow. It ushers in a period of reflection, as nature itself transitions into a state of vibrant change, shedding the old to make way for the new. This profound natural equilibrium makes it an ideal moment for a retreat, offering a symbolic parallel to our own lives.

Fall Equinox Retreat | Lunaserenity Are you ready to come home to yourself? Join us for a Fall Equinox retreat in Tulum Mexico.

Attn Educators: 🗣️🗣️🗣️

It’s the end of the academic year and I’m sure your schools will be getting rid of a lot of classroom items. I will be making multiple trips to Cuba and the Dominican Republic this summer and would love to scoop these treasures up and donate them!

For those that want to donate, but don’t work in schools, I created an Amazon list. Feel free to take a look ….

Your kindness is always appreciated 🙏🏽

Orphanages and Schools:
https://a.co/aSVCCb1

General Essential Items:
https://a.co/2gyU8Ge

Check out my list on Amazon

Through my MWBE, we are kicking off a 6 week entrepreneurship program for 4 public schools in Yonkers! Nothing brings me more joy than sharing my experience with young and enthusiastic minds. At this age, their creativity is limitless. Let’s see what magic we can create ✨

Hasta luego, Mexico! I fall more and more in love with this beautfiul and fascinating country.

Looking forward to our Tulum Equinox Escape, Sept 19-23rd! We only have a few rooms left!

YOGA, MEDITATION, CACAO, SOUND BATH, BELLY DANCE, COMMUNITY!

This is one of those “grab your bestie and go” retreats. Life changing, rejuvenating, and the perfect reset to get us fall/winter ready.

Sign up here!

Sound Healing | Luna Serenity | Silver Spring Luna Serenity offers a range of services with the intent of helping you to shift away from relying on external validation. My goal is to help you reconnect with yourself through yoga, sound healing, and energy healing.

Drums for the soul 🇬🇭

My first ever choreography was to “Fame”. I created the routine and performed it on stage along with 4 other middle schoolers at St. Michael’s in Silver Spring.

“Baby, look a look at me and tell me what you see… You ain’t seen the best of me yet, give me time and I’ll make you forget the rest”

This is the battle cry for anyone defying the odds!

RIP Irene Cara ✨✨✨ YOU WILL live forever!!!

Went back to my first love 💃🏽❤️

Had a blast teaching the educators of Bronx Urban Scholars this AM

Had a blast dancing with educators from Bronx Urban Scholars this AM 💃🏽🕺🏽

Feeling extremely grateful to have made it as a Semi Finalist in the Black Ambition competition. Groove Trips has come such a long way as a company; promoting accessible and sustainable Arts focused trips in Cuba and the world. I look forward to the mentorship that I will receive from The Black Ambition Futurist program and will make sure to pay it forward by continuing to support local vendors and Artist projects.

Estamos en Roatan

HUGE thank you to Tony Waag of the the American Tap Dance Foundation for your generous donation of Tap Shoes for the tiny dancers in Cuba!

We can’t wait to have AC Lincoln’s workshops!

Las Terrenas, La República Dominicana 🇩🇴