Diamond State Iron

Diamond State Iron Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diamond State Iron, Gym/Physical Fitness Center, 14 Mill Park Court, Newark, DE.

CALLING ALL COMPETITORS (and anyone else who wants to learn how to display your physique like a pro)!!! Come out and lea...
09/09/2026

CALLING ALL COMPETITORS (and anyone else who wants to learn how to display your physique like a pro)!!! Come out and learn stagecraft from one of the absolute best, our own Fred "Biggie" Smalls! All men's and women's divisions welcome!!!

MARK YOUR CALENDARS!!! DSI x INNOVATIVE WELLNESS POP-UP!!! Stop by DSI to both try out, and get more into on some of the...
09/07/2026

MARK YOUR CALENDARS!!! DSI x INNOVATIVE WELLNESS POP-UP!!! Stop by DSI to both try out, and get more into on some of the functional medicine services that will be coming permanently to Diamond State Iron! We beyond excited to be the first center in Delaware to offer in house medical services ranging from Diagnostic Bloodwork, HRT, and GLP-1 Based Medical Weightloss, to Physical Therapy, Massage Therapy, IV Infusion Therapy, and Peptide Therapy. See you on the 19th!!!

You asked, we delivered! After 3 years, the Rattlesnake Hoodie is back! Not only did we bring back the original design, ...
09/04/2026

You asked, we delivered! After 3 years, the Rattlesnake Hoodie is back! Not only did we bring back the original design, we improved it! Bigger logo on both the front and back, improved quality. There will be a VERY limited number of these. Don't wait another 3 years, pre-order yours ASAP!



08/16/2026

I don't do these. Mainly because I suck at them, but after seeing the incredible athletes and guest posers on stage last night...

WATCH BACK ON STAGE FOR HER NEVER BEFORE SEEN INDIVIDUAL ROUTINE AND A POSEDOWN YOU WILL NOT WANT TO MISS 🔥🔥🔥-THIS IS N...
07/20/2026

WATCH BACK ON STAGE FOR HER NEVER BEFORE SEEN INDIVIDUAL ROUTINE AND A POSEDOWN YOU WILL NOT WANT TO MISS 🔥🔥🔥
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THIS IS NOT GOING TO BE YOUR AVERAGE BODYBUILDING SHOW. ITS GOING TO BE THE DEBUT OF EVERYTHING BODYBUILDING FANS HAVE ALWAYS WANTED TO SEE 🙌🏆
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LAST MINUTE COMPETITORS REGISTER AT
BIGGIESMALLSCLASSIC.COM
DELAWARESTATEBODYBUILDING.COM
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AUGUST 15
DOUBLE TREE DOWNTOWN WILMINGTON
700 N KING ST • WILMINGTON, DE 19801

06/27/2026

HERE’S A SNEAK PEAK AT WHAT YOU MISSED AT THE 💎 SWEET TREATS EVENT FEATURING 🍪 AND 🥚💪

DON’T MISS YOUR NEXT CHANCE FOR ANOTHER AWESOME EVENT, HARD TRAINING, ANABOLIC SNACKS, AND GETTING A STAGE LIKE EXPERIENCE IN A ONE OF A KIND POSING ROOM 🔥🙌

DSI Pump Cover PRE-ORDER IS LIVE! We put this one through it's paces to make sure the print quality, materials, and fit ...
06/25/2026

DSI Pump Cover PRE-ORDER IS LIVE! We put this one through it's paces to make sure the print quality, materials, and fit are on point! $35 for pre-order $40 after. This will be a limited drop. Get yours before they're gone!

Huge thanks to our friends Bob and Lynn for MuscleEgg (who's gym helped inspire DSI), and AJ from AnaBBolic Sweets Co. f...
06/17/2026

Huge thanks to our friends Bob and Lynn for MuscleEgg (who's gym helped inspire DSI), and AJ from AnaBBolic Sweets Co. for stopping by with samples of their amazing products!

Our second special guest for tomorrow's tasting night is none other than AnaBBolic Sweets Co. They're bringing some swee...
06/14/2026

Our second special guest for tomorrow's tasting night is none other than AnaBBolic Sweets Co. They're bringing some sweet, chewy protein goodness for us to sample! Make sure to go high volume and set some PRs for these tomorrow!!!

DSI Fam! Make sure you don't skip Monday! We're kicking off the week with a special visit from our good friends Bob and ...
06/14/2026

DSI Fam! Make sure you don't skip Monday! We're kicking off the week with a special visit from our good friends Bob and Lynn from MuscleEgg !!! Come say hello and taste test one of the most revolutionary, useful, and delicious products in the fitness industry!

Address

14 Mill Park Court
Newark, DE
19713

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

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