Hardbat Athletics

Hardbat Athletics Fitness and Athletic training facility located in Newark, Delaware
(341)

09/14/2026

Need help with the GHD? Just grab a coach before or after class and we can help ya out 🤩

Training camp details & HYROX sim sign-up are to come! Stay tuned for more details. ⚡
09/10/2026

Training camp details & HYROX sim sign-up are to come! Stay tuned for more details. ⚡

Differences in our programs can be confusing - let's help you figure it out. 😁
09/09/2026

Differences in our programs can be confusing - let's help you figure it out. 😁

We’re ready for our next HYROX OPEN HOUSE! This Saturday @ 10:30am - members, non members, new people - everybody is wel...
09/08/2026

We’re ready for our next HYROX OPEN HOUSE! This Saturday @ 10:30am - members, non members, new people - everybody is welcome! Sign up with the link in our story! 🔥🔥🔥

09/06/2026

When it comes to rope climbs, it can feel like a million things are going on all at once. When we teach this movement, we break it down into 5 easy steps - that way each step can be repeatable and practiced over and over, so you can end up doing rope climbs as fast as ⚡⚡⚡

09/05/2026

With Hyrox classes being back in the mix, skiing will be a big part of the programming. ⚡
✅ Get tall, keep your arms long, and get an aggressive hinge every pull
❌ Don't keep your arms & legs straight the whole time, and don't miss out on that powerful hip hinge!

Next Saturday is our HYROX OPEN HOUSE! If you’ve done HYROX before or you’re looking to get exposed to it for the first ...
09/04/2026

Next Saturday is our HYROX OPEN HOUSE! If you’ve done HYROX before or you’re looking to get exposed to it for the first time, this is the place for you! Screenshot the QR code to sign up today 🔥

09/02/2026

The more you can slow your accessories down, the more you can EXCEL in your big lifts & gymnastics movements! ✨🫡

09/01/2026

Every week, 4 days a week. Hardbat Youth Fitness stays ready ⚡⚡

DM us "Youth" to get your child or teen signed up for a free class today!

08/28/2026

An uncomfortable front rack position doesn’t always mean you’re lacking in wrist mobility; check out these three movements we like to do to open up our upper back, lats & shoulders to properly support the barbell instead. 💪

Address

1325 Old Coochs Bridge Road Suite 201
Newark, DE
19713

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+13024042486

Website

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