House of Yoga

This Thursday night at 8:45 (arrival time closer to 8:30 so there's time to get set up and settled in). Join Anna Scholl Zahn of The Wild Aura and me at North Star Swim Club (you don't have to be a member to come) for an evening of relaxation. There will be a live sound bath during a guided meditation followed by more frequency music playing (and of course the sweet sounds of Mother Nature) while Anna offers Reiki and I offer Thai Bodywork. All you need is a yoga mat, but I highly recommend also bringing a blanket and maybe even a pillow. Dress warm and cozy. The weather looks beautiful! Treat yourself and your nervous system!

https://app.acuityscheduling.com/schedule/dbf4ef10/?appointmentTypeIds%5B0%5D=94983612&fbclid=IwY2xjawTN-h1leHRuA2FlbQIxMABicmlkETEwZFB1V055NHk0TWg2RXhvc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkdFaIk_UHPAEautsiXJo039v1YRtc1O8fHegCMqSzwZ3u-cq5DdD2L4Kppv_aem_TqHvNwXYxKKM2s3mdFdZmw

Classes for the week 7/6-7/12 PLUS a special event at North Star Pool, Nervous System Reset, Saturday 8am-9:15 on 7/18. You don't have to be a pool member to sign up! More details below.

Visit https://www.houseofyogade.com/classes to book a class or use links below.

Tuesday Restorative 6pm: https://www.houseofyogade.com/service-page/restorative-yin-yoga-18-tuesday-6pm?referral=service_list_widget
Wednesday Move with Me 9:30am: https://www.houseofyogade.com/service-page/move-w-me-18-wednesday-9-30am-1?referral=service_list_widget
Wednesday Vinyasa Flow w/ Danielle 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-w-danielle-18-wed-6pm?referral=service_list_widget
Thursday Vinyasa Flow 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-18-thursday-6pm?referral=service_list_widget
Sunday Restorative 12pm: https://www.houseofyogade.com/service-page/restorative-yin-yoga-18-sunday-12pm?referral=service_list_widget
Saturday 7/18 Nervous System Reset: https://app.acuityscheduling.com/schedule/dbf4ef10/?appointmentTypeIds%5B%5D=94983612

The Wild Aura Schedule your appointment online The Wild Aura

Float beneath the stars at North Star Swim Club on Thursday, June 25 from 9:00-10:00pm. Join Kiersten Janvier and Anna Zahn for a sound bath with all of the healing instrumental goodies. Arrive by 8:30 to set up your float or deck spot. $30 - Venmo -Janvier or bring cash. You do not need to be a pool member to participate. Book your spot here: https://wix.to/hd2aCKT ✨🛟

What to bring: a float, blanket, pillow.

Leave refreshed and deeply relaxed.

Floating Under the Stars 9pm $30

Classes for the week 6/15-6/21 including the next Sound Bath which will be at North Star Swim Club Thursday 6/25 at 9pm (arrival time starting at 8:30 with time to get settled in). You do not need to be a pool member to join us 🙂

Visit https://www.houseofyogade.com/classes to book a class or use links below.

Tuesday Restorative 6pm: https://www.houseofyogade.com/service-page/restorative-yin-yoga-18-tuesday-6pm?referral=service_list_widget
Wednesday Move with Me 9:30am: https://www.houseofyogade.com/service-page/move-w-me-18-wednesday-9-30am-1?referral=service_list_widget
Wednesday Vinyasa Flow w/ Danielle 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-w-danielle-18-wed-6pm?referral=service_list_widget
Thursday Vinyasa Flow 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-18-thursday-6pm?referral=service_list_widget
Sunday Restorative 12pm: STUDIO CLOSED - Happy Father's Day!
Thursday 6/25 Floating Under the Stars 9pm (8:30pm arrival time): https://app.acuityscheduling.com/schedule/dbf4ef10/?appointmentTypeIds%5B%5D=64317426

Restorative/Yin Yoga $18 - Tuesday 6pm | House of Yoga Experience a unique blend of a therapeutic and healing practice. This is a great class for both beginners and advanced students. Our calming and relaxing environment is perfect for deepening your practice with massage-like assists to help you reach a new level of relaxation. Whether you're looking t...

Classes for the week 6/8-6/14

Visit https://www.houseofyogade.com/classes to book a class or use links below.

Tuesday Restorative 6pm: https://www.houseofyogade.com/service-page/restorative-yin-yoga-18-tuesday-6pm?referral=service_list_widget
Wednesday Move with Me 9:30am: https://www.houseofyogade.com/service-page/move-w-me-18-wednesday-9-30am-1?referral=service_list_widget
Wednesday Vinyasa Flow w/ Danielle 6pm: STUDIO CLOSED
Thursday Vinyasa Flow 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-18-thursday-6pm?referral=service_list_widget
Sunday Restorative 12pm: https://www.houseofyogade.com/service-page/restorative-yin-yoga-18-sunday-12pm?referral=service_list_widget
Sunday Floating Under the Stars 9pm (8:30pm arrival time): https://app.acuityscheduling.com/schedule/dbf4ef10/?appointmentTypeIds%5B%5D=64317426

The Wild Aura Schedule your appointment online The Wild Aura

Classes for the week 6/1-6/7

Visit https://www.houseofyogade.com/classes to book a class or use links below.

Tuesday Restorative 6pm: https://www.houseofyogade.com/service-page/restorative-yin-yoga-18-tuesday-6pm?referral=service_list_widget
Wednesday Move with Me 9:30am: https://www.houseofyogade.com/service-page/move-w-me-18-wednesday-9-30am-1?referral=service_list_widget
Wednesday Vinyasa Flow w/ Danielle 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-w-danielle-18-wed-6pm?referral=service_list_widget
Thursday Vinyasa Flow 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-18-thursday-6pm?referral=service_list_widget
Sunday Restorative 12pm: STUDIO CLOSED

Vinyasa Flow $18 - Thursday 6pm | House of Yoga This class offers a unique and dynamic style of yoga, where breath and movement are seamlessly connected to provide a meditative flow. This practice focuses on strengthening, aligning, stretching, and lengthening the body, while releasing stuck or old energies and emotions. By practicing on the mat,...

Classes for the week 5/25-6/1

Visit https://www.houseofyogade.com/classes to book a class or use links below.

Tuesday Restorative 6pm: https://www.houseofyogade.com/.../restorative-yin-yoga-18...
Wednesday Move with Me 9:30am: https://www.houseofyogade.com/.../move-w-me-18-wednesday...
Wednesday Vinyasa Flow w/ Danielle 6pm: https://www.houseofyogade.com/.../vinyasa-flow-w-danielle...
Thursday Vinyasa Flow 6pm: https://www.houseofyogade.com/.../vinyasa-flow-18...
Sunday Restorative 12pm: STUDIO CLOSED

Classes/Services/Special Events | House of Yoga See what classes, services, and special events/workshops are being offered in the studio.

Happy Saturday! Slight change of plans tomorrow. Yes, the noon restorative class was already cancelled because of the holiday weekend BUT now that the weather is doing what it's doing I've decided to instead add a pop-up advanced practice to the schedule tomorrow at 10am. Minimal cuing, some challenging poses. I'll be on my mat as well but will still offer assists in resting poses. As with all of the classes taught in the studio, rest and modify as needed!

Pop-Up - Advanced Practice | House of Yoga Experience the transformative power of a dynamic Vinyasa Flow. This pop-up practice is for the advanced student. Limited cuing which leaves more space for things like breath and introspection.

Classes for the week 5/18-5/24

Visit https://www.houseofyogade.com/classes to book a class or use links below.

Tuesday Restorative 6pm: https://www.houseofyogade.com/service-page/restorative-yin-yoga-18-tuesday-6pm?referral=service_list_widget
Wednesday Move with Me 9:30am: https://www.houseofyogade.com/service-page/move-w-me-18-wednesday-9-30am-1?referral=service_list_widget
Wednesday Vinyasa Flow w/ Danielle 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-w-danielle-18-wed-6pm?referral=service_list_widget
Thursday Vinyasa Flow 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-18-thursday-6pm?referral=service_list_widget
Sunday Restorative 12pm: STUDIO CLOSED - Happy Memorial Day Weekend!

Vinyasa Flow $18 - Thursday 6pm | House of Yoga This class offers a unique and dynamic style of yoga, where breath and movement are seamlessly connected to provide a meditative flow. This practice focuses on strengthening, aligning, stretching, and lengthening the body, while releasing stuck or old energies and emotions. By practicing on the mat,...

Classes for the week 5/11-5/17 PLUS Sound Bath on Friday 5/15

Visit https://www.houseofyogade.com/classes to book a class or use links below.

Tuesday Restorative 6pm: https://www.houseofyogade.com/service-page/restorative-yin-yoga-18-tuesday-6pm?referral=service_list_widget
Wednesday Move with Me 9:30am: https://www.houseofyogade.com/service-page/move-w-me-18-wednesday-9-30am-1?referral=service_list_widget
Wednesday Vinyasa Flow w/ Danielle 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-w-danielle-18-wed-6pm?referral=service_list_widget
Thursday Vinyasa Flow 6pm: https://www.houseofyogade.com/service-page/vinyasa-flow-18-thursday-6pm?referral=service_list_widget
Sunday Restorative 12pm: https://www.houseofyogade.com/service-page/restorative-yin-yoga-18-sunday-12pm?referral=service_list_widget
Sound Bath 5/15: https://www.houseofyogade.com/service-page/sound-bath-5-15-6pm-25?referral=service_list_widget

Sound Bath 5/15 6pm $25 | House of Yoga Sound baths offer a range of therapeutic benefits that promote relaxation, stress relief, and overall well-being. During a sound bath, participants are immersed in soothing sounds and vibrations, typically produced by instruments like singing bowls and chimes. Here are some of the key benefits: 1. D...