SLIM Fitness

So proud to be working with truly a great group of girls! Congratulations on the big win at . These girls showed their mental and physical toughness this weekend!

𝗖𝗢𝗦𝗧𝗨𝗠𝗘 𝗕𝗢𝗨𝗧𝗜𝗤𝗨𝗘:
October 3- 31st. Pick up during class times or class us to set up a time! 510.378.6615
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Pick out a gently used costume at our Costume Boutique beginning in October. All costumes are FREE. Bring the family and the smiles. Happy Halloween!
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Tight muscles????
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This in-person class will guide you through various stretches, mobility and range-of-motion exercises to help your body release the tension. You will learn how to effectively incorporate stretch tools as well as body weight techniques into your everyday routines.
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Come and join us and discover and great your body can feel!
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Saturday, October 22
9-10 AM
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Sign up at WW.MYSLIMFITNESS.COM
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WE NEED COSTUMES 👯👻🎃
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𝗗𝗢𝗡𝗔𝗧𝗘 𝗖𝗢𝗦𝗧𝗨𝗠𝗘𝗦:
September 1-30, 2021
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𝗖𝗢𝗦𝗧𝗨𝗠𝗘 𝗕𝗢𝗨𝗧𝗜𝗤𝗨𝗘:
October 3- 31st. Pick up during class times or class us to set up a time! 510.378.6615
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We invite the community to join us and spread smiles! Drop off your cleaned, gently used costumes at SLIM Fitness in the donation box M-Th 8AM-8PM, Fri 8-5PM, Sat 7:30-11AM.
⠀
Pick out a gently used costume at our Costume Boutique beginning in October. All costumes are FREE. Bring the family and the smiles. Happy Halloween!
⠀
⠀

WE NEED COSTUMES 👯👻🎃
⠀
𝗗𝗢𝗡𝗔𝗧𝗘 SEPTEMBER 1-30, 2021
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𝗖𝗢𝗦𝗧𝗨𝗠𝗘 𝗕𝗢𝗨𝗧𝗜𝗤𝗨𝗘:
October 3- 31st. Pick up during class times or class us to set up a time! 510.378.6615
⠀
⠀
⠀
We invite the community to join us and spread smiles! Drop off your cleaned, gently used costumes at SLIM Fitness in the donation box M-Th 8AM-8PM, Fri 8-5PM, Sat 7:30-11AM.
⠀
Pick out a gently used costume at our Costume Boutique beginning in October. All costumes are FREE. Bring the family and the smiles. Happy Halloween!
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Get your hiking shoes ready 👟 🌲
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Dry Creek Pioneer Regional Park - High Ridge Loop Trail
Sunday, September 25th
8:00am
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We will meet up at the Dry Creek Staging Area located at 100 May Road in Union City. Google Maps location link is here: https://goo.gl/maps/Gi1pJaFD4vXqgYWq9.
Parking is $5 cash per vehicle (when kiosk is attended). We will hike the High Ridge Loop Trail. This is an approximate 5.8 mile hike with an elevation gain of 1,223 feet. Bring plenty of water as there is little shade.
If you plan to join us for this FREE hike, please text Studio Director Nicole Haba at 510.378.6615 or sign up on Mindbody via https://clients.mindbodyonline.com/classic/ws?studioid=141421&sclassid=543&sDate=9/25/2022&sLoc=1&sTG=53&sType=1.
We will leave the staging area's parking lot promptly at 8:00 am.
PDF formatted map of the park and trail here:https://www.ebparks.org/.../files/garin_dry_creek_map.pdf
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Note/Disclaimer: The group will start together. There is potential of the group getting separated. Each person is responsible for their own safety and the safety of their children. We highly recommend walking with a buddy when unable to walk as an entire group. If you have any medical issues or limitations please have them addressed and/or receive clearance prior to participation. This is a voluntary event. By participating in this event you accept all liability of outcomes.
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