Dr. Rebecca

🌕working together is not complicated. simply visit my website, enter a form submission and we can connect to discuss your goals. as a clinician, advocate, yoga instructor/trainer, and educator, my # 1 is always education. learn about your body, learn about how it works, understand options available and how rehab, yoga can be supportive to create the health and wellbeing you’re searching for. It’s possible. Healing begins from the inside, out. 🫶🏽
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* Content published on our Instagram is for educational purposes only, and is not a substitute for a therapeutic relationship or individualized health care.
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*If you’re interested in working together to support your healing, click the link in bio above to check out some options. We combine yoga with physical therapy to help re-start or ignite your journey toward wellness, a path toward healing, a re-finding of (your) self.
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🌕a story of parallel paths: in 2012, my friend Gabby and I both had a similar thought process: in the working world for 3 years post-grad, and, a bit disillusioned with the professional world and our roles in it. I decided to fiercely pursue a career toward physical therapy and yoga, and Gabby set her sights directly on Columbias nutrition program.
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Years beyond this, we are both years in our practice, doing work that we love, supporting others to expand their experiences of wellness, and taking things day by day.
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It’s always special to see a longtime friend but even better to see them realizing their wildest dreams ~ and seeing them set higher and higher ones! 😭💞 goooo girl Gabby Barreto MS RD CDN CSSD and let’s collab where we can to bring thriving health to as many people we come in contact with.
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[ps we are Long Island natives and Binghamton University alum baddies at heart]
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🌕I love speaking to groups about pelvic health. when it comes to the pelvic floor, it’s all just: muscles and nerves. that’s something I commonly tell my patients. Meaning: it’s rehab-able ! Meaning: it’s likely that your symptoms can improve ! WHAT an event we had at Madam Brett Social Club . All attendees even passed a pop quiz.
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As a bonus, I raffled off my artwork-yoga leggings. We learned about pelvic health, tools to support pelvic health, and the why/what/how of pelvic physical therapy. Thank you for having me 🫶🏽
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