CrossFit Full Potential

CFFP Community Members doing awesome things...

Congrats to Geordie for his solo show at the association. The show is on view September 2nd - Sunday, September 13th. Check it out!

Open Gym Sundays are BACK!

Coach Jarret has you covered this Sunday, from 9am - 10:30am.

Get some movement in and then get on with your Sunday...

REMINDER:

We will be adjusting our schedule this weekend

Saturday - normal hours
Sunday - Closed
Monday - Closed

Keep an eye out next week: Open Gym Sundays are back in September!

Gym Etiquette 101
This week's friendly reminder: if someone is actively lifting, give them space.

Walking directly in front of or behind an athlete mid-lift is distracting. And, more importantly, unsafe. Wait a few seconds, let them finish the lift, and then carry on with your very important journey across the gym.

Be aware. Give people space. Keep everyone safe.

Time to plan your fitness:⁠
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CFFP will be closed Sunday 9/6 and Monday 9/7 for the Labor Day holiday. Normal schedule returns on Tuesday, 9/8.⁠
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Another CFFP community member doing awesome things with our fitness!! It looks like Geordie Vining had an epic adventure this summer:

"In one of your newsletters, you encouraged us to let you know about our “epic fitness adventures” - I don’t think this necessarily qualifies as Epic…but it was a bucket list thing, and my being in CFFP shape allowed me to enjoy it enormously without any fatigue or soreness. We took a trip to Norway and spent a great long day in a national park with an outdoor adventure company called “Icetroll:” we kayaked across a glacial lake called Styggevatnet (which literally means something like Ugly/Scary Lake) which thaws out in mid-July for a three hour round-trip, and we roped up and walked with crampons on part of the Jostedal Glacier, including going inside a beautiful crevasse. A really great day!

We're so happy you had this opportunity Geordie, and we're glad we helped you get to your bucket list goal.

Motivation Monday:

Just a quick look back at our awesome Summer Sizzler Community Event. What a blast...

What else would our CFFP community like to see as an activity? Group hike? Ski event this winter? A night out? Suggest away in the comments...

Time to give props to one of our amazing CFFP Community members:

Congrats to Tom Phillips, who competed in masters' swimming at the 2026 Summer National Championship in Sacramento, CA, this past weekend. Tom took 5th out of 34 swimmers in the 50-54 - 50m Freestyle. Congrats Tom!!!!