Our purpose is to make a difference throughout the community by helping each individual reach their unique goals.
FREE Community workouts every Saturday at 8:30am all summer long 💪🏼 Rinse & Repeat all the way through July ☀️
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04/24/2026
“Caption this like the Paleo Challenge cheat meal just got exposed” 👀😂
And don’t forget - check your Wodify app and sign up for the MAY Challenge! 🥩
04/21/2026
Did you know…
5,000 sq ft of floor space.
40’+ Squat Rack / Rig space.
Open Gym access Monday - Friday, 5AM–6:45PM.
Rowers. Ski ergs. Echo bikes. Concept2 bikes.
A community that shows up, pushes you and holds you accountable.
10+ years of coaching, experience and results.
This isn’t just a gym - it’s where relationships are built and results follow.
New cycle. New focus. Same standard.
Week 1 starts NOW - time to build strength, move with intention, and sharpen each other every rep.
There’s a difference between working out and training. Let’s train! 😅
Big shoutout to Denver Payton and his team at CrossCountry Mortgage - putting in the work both in the gym and behind the scenes helping people get to the closing table! 🏡
Helping you lock in the best rate while staying locked in on your health… that’s how it’s done. Keep showing up and putting in the reps on both sides!
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04/09/2026
In case you missed the big news… DWIGHT MADE SEMI-FINALS! 🥳 he placed 219 out of 2,824 athletes in this years Open/Quarterfinals for his age group. That is quite the achievement.
It’s no surprise that he was also our peak attendance athlete of the month 💪🏼 Congratulations Dwight for putting in the work! We look forward to cheering you on next month 🎉
04/08/2026
Master the basics. Unlock your potential.
If you’re looking for a true foundation - learning how to move safely, effectively and with purpose - BASECAMP is where it starts! 🚀
This program is designed to build your confidence and understanding of movement so you’re not just working out… you’re progressing.
➡️ Our current session is underway, but the next cycle kicks off May 5th
💪🏼Tuesdays & Thursdays at 5:45pm
😅 6 total classes
🔁 New cycle starts every month
Spots are limited - reach out for details and let’s get moving!
04/06/2026
Let’s rally up and rep it out for Coach Bethany - wishing her the BIGGEST & STRONGEST birthday yet! 🎉
From our gym Family to yours - Happy Easter!
He is risen! 🙏🏼
04/01/2026
Students🚨home for the summer and want to stay sharp for your sport? Or ready to take control of your health, get fit and meet some cool people who hold you accountable?
Our programming is fun, structured and built for all levels, whether you’re just getting started or leveling up!!
This is your window. Lock in.
📍CrossFit Higher Ground
📧 [email protected]
P.S. Not an April Fools deal - no jokes here! 🤪
| Monday | 5:15am - 8pm |
| Tuesday | 5:15am - 8pm |
| Wednesday | 5:15am - 8pm |
| Thursday | 5:15am - 8pm |
| Friday | 5:15am - 8pm |
| Saturday | 8am - 11:30am |