Crossfit and Wellness Gym.
06/23/2021
Dedication: the quality of being committed to a task or purpose
As a coach, my greatest achievement is seeing members give everything they’ve got even when their bodies don’t want to.
Great job to my TowerPlace people.
06/20/2021
Happy Father’s Day to all the awesome dads out there !
06/14/2021
You might think that the most important step in reaching your health and fitness goals is to find the right program or eating plan... and it's not.
The most important step is finding the place you feel most comfortable at and the people you are most comfortable with so that you trust them to help guide you to the best plan for you and your goals.
You can have the best plan but if it's with someone you can't trust... you won't succeed.
06/08/2021
You do not have to eat perfectly. You do not have to train like a star athlete. You do not have to crush yourself in the gym. You do not have to avoid every single bad food. You do not have to sacrifice fun in order to be healthy.
All you need to do is eat well and move often. That's a whole different perspective. Just do something. If you're lost, we can help.
Contact Hannah today and discover how to get moving on your personal journey to a better you.
06/07/2021
Are you seeing results during your lunchtime workout or just ......
Well..if “You’re Just” come join our noon class and discover the results you desire. Your workout. Your goals. Let us guide you down the path of success in your fitness journey !
If you are ready, we have your plan. Contact Hannah and get on board with us 🏋🏻♂️
06/07/2021
It’s Monday.
You wake up and start doubting yourself from the beginning . You're tired. You're sore. Everything hurts, but yet you show up to put it the work despite all the reasons not to.
This is when the magic happens and the Champion inside you comes alive !
Today is that day....unleash yourself and go ! 🏁
05/25/2021
Join us this Saturday at 9 am as we gather to remember and reflect on the sacrifices of our veterans, fallen soldiers, and active duty military.
The workout will be free to all attendees. Scaled options for the workout will be available and partitioning the workout is welcome.