Radiant On Demand

Time to free the mind, move the body and feel radiant. Get your practice on today

Your words can bring;
Healing or heartache
Faith or fear
Magic or madness
Peace or pain
Joy or jealousy
Inspire someone to feel like a miracle or a mistake.
Give strength or sabotage
Find acceptance or anger
Feel guarded or grateful.
Choose your words wisely. Choose with love with intention.
Let your words pass through these thoughts.
Is it kind?
Is it helpful ?
Is it truthful? If not, like our mamas use to say if you don’t have something nice to say - don’t say anything at all.
Be a person who inspires, who encourages, who lifts, who heals, who motivates!
You have the power to help people transform their lives one word at a time.

Breathe in deeply. Bring your mind back home to your body 🙏

Open your heart & ignite the fire within you ❤️‍🔥 Radiant Hot Yoga Ashley Schlick@radiantondemand

One positive thought in the morning can change your whole day 🕊✨

Brand New Sculpt 💪 Class Added

Radiant Sculpt is a total body work out that will increase your fitness performance and sculpt your amazing body. Shred extra pounds, build strength, and sweat while you take your yoga journey to the next level.

Check out our latest video here ➡️ Boxing-Sculpt with Tana ➡️ https://radianthotyoga.com/on-demand/training/boxing-sculpt-with-tana/

⚠️ Attention! This is a two-part video. ⚠️
Part #1 video – Movement Breakdown
Get your summer body ready. Join Tana for Boxing, Sculpting, and B***y Work.

Part #2 video – The Workout
Let the workout begin! Box, Sculpt, and Move your Body. Get your summer body ready. Join Tana for Boxing, Sculpting, and B***y Work.

Boxing-Sculpt with Tana - Radiant Hot Yoga On Demand This class is only for members Please log in to your member account or enroll now in the Radiant Community. Become Radiant E-mail Password Remember Me   Forgot Password? Don't have an account?

Brand New Flow Class Added

Radiant Flow and Stretch are accessible to everyone, beginners and experienced students alike, regardless of your flexibility or level of fitness.

Check out our latest video here ➡️ Opening the Hips, and the Heart ➡️ https://radianthotyoga.com/on-demand/training/opening-the-hips-and-the-heart/

Open your hips and heart with this special yoga flow that will awaken and reset your chakras, incorporating twists and intentional breath to movement.

Opening the Hips, and the Heart - Radiant Hot Yoga On Demand This class is only for members Please log in to your member account or enroll now in the Radiant Community. Become Radiant E-mail Password Remember Me   Forgot Password? Don't have an account?

Brand New Meditation Class Added
Meditation has the power to change your life and get you into the receiving mode. Bringing inner awareness and alignment to your mind-body connection as well as calm and ease into your life. With practice students gain a deeper sense of peace and relaxation. Learn the basics and gain new tools as you strengthen ways to bring tranquility into your life with Radiant Meditation classes.
Check out our latest video here ➡️ Guided Savasana for Beginners ➡️ https://radianthotyoga.com/on-demand/training/guided-savasana-for-beginners/

Explore with Darlene, and Ashley, the power and healing aspects of Savasana. Let’s settle in, and receive that deep healing, and many other benefits Savasana provides to our mind and bodies.

Guided Savasana for Beginners - Radiant Hot Yoga On Demand This class is only for members Please log in to your member account or enroll now in the Radiant Community. Become Radiant E-mail Password Remember Me   Forgot Password? Don't have an account?

Brand New Sculpt Class Added

Radiant Sculpt is a total body work out that will increase your fitness performance and sculpt your amazing body. Shred extra pounds, build strength, and sweat while you take your yoga journey to the next level. In our Radiant Sculpt classes, you will tone your body, increase endurance, and boost your cardio. Check out our online library that has thorough full body sculpt classes and a variety of targeted classes that specialize in hitting your b***y, abs, arms, and legs. Be ready to carve out that amazing body beneath, sweat, have fun to the music all while boosting your self-esteem.ing exercises, cardio bursts, and endurance will all be challenged in Barre.

Check out our latest video here ➡️ Recruit Your Glutes ➡️ https://radianthotyoga.com/on-demand/training/recruit-your-glutes/

Sculpt your backside with Skyler, Tiffany, and Ashley. This short and effective video focuses on building your b***y, sculpting your amazing body, torching calories by burning fat, and strengthening your glutes.

***y ***y

Recruit Your Glutes - Radiant Hot Yoga On Demand This class is only for members Please log in to your member account or enroll now in the Radiant Community. Become Radiant E-mail Password Remember Me   Forgot Password? Don't have an account?

Yoga is the journey of the self, through the self, to the self ✨

Don’t wait to give yourself the attention and love you deserve 🦋

Full library of yoga, meditation, and fitness classes online

Rise and shine with an open heart, and fill it with gratitude ⭐️✨

Try this ➡️ not that !

In Gomukhasana, the thighs and knees are brought together with one on top of the other while the soles of the feet face backwards

It is important to be very careful in this pose as it can put a great deal of strain on the knees if performed incorrectly. However, it is one of the most beneficial poses for breaking down fascia in the legs that can limit mobility and is one of the key poses of Yin Yoga for this reason.

Make sure to spend an equal amount of time on both sides of this pose.