HealthFacts

The more they the more they

86 percent of people receive financial assistance to lower their monthly premium with health insurance coverage.

1 can of a day can increase your chances of getting type 2 by 22%

Sitting for more than 3 hrs a day can cut 2 years off of a person's life expectance. Ouch!

season is upon us! Know the .

H2...OH really?

Your in minutes!

http://www.forbes.com/pictures/gglg45gfd/benefits-of-early-risers/

Benefits Of Early Risers - pg.1 Several studies have correlated waking up early with success. Here's a breakdown of the benefits reaped by early risers. Top 10 Advantages Of Waking Up Early - pg.1

People who books live an average of 2 YEARS longer than those who do not read at all, a research found.

Working past age 65 is linked to longer life, a study found. http://www.techtimes.com/articles/155170/20160501/retiring-early-working-past-age-65-is-linked-to-longer-life-new-study-says.htm

Working past age 65 is linked to longer life, a study found.

DID YOU KNOW Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bicycle.

Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bicycle.