Shoulder dips on the Wunda Chair — a powerful exercise for upper body strength, scapular stability, and core control.
Control, precision, and full body integration are key.
Our qualified instructors will guide you through each exercise and help you build a deeper connection with your body through mindful movement and proper technique.
Visit our website to reserve your spot and begin your Pilates journey with us.
Sano Living Co
SANO — A conscious movement space offering Pilates, weight training, yoga & holistic practices. Move with purpose. Live with balance. ✨
Thinking about trying Pilates for the first time?
Our classes are beginner-friendly, supportive, and designed to help you build strength, balance, mobility, and confidence in your body. Whether you’re completely new to movement or looking to level up your fitness routine, this is your sign to book your first class ✨
Pilates Newport Beach • Reformer Pilates • Orange County Wellness • Beginner Pilates • Mind Body Movement • Small Group Pilates • Athletic Pilates • Luxury Wellness • Pilates Community • Core Strength • Low Impact Workout • Contemporary Pilates • Coastal Wellness • Newport Beach Fitness
05/05/2026
SANO is where our favorite people meet.
Check out our website for a special offer☀️
02/16/2026
Find a calming grounding through practicing childs pose (balasana). 🌀
Balasana is a beautiful pose to incorporate into your yoga practice. It is often used to begin and/or end class. It also serves as a “checkpoint” or rest that is always available to students during practice.
If you’re looking for a guided and intentional yoga flow that leaves you feeling relaxed instead of exhausted, you’ve found the right studio!
Our Wednesday evening Candlelight Yoga class offers a slow flow inspired by Hatha and Vinyasa practices.
Our Friday afternoon Yin Yoga class offers a deeper, more restorative yoga practice where we embrace stillness and breath in shapes to access deep connective tissue.
Both classes are appropriate for all levels. Beginners are welcome!
Sign up today to secure your spot 🧘♀️
Trying to make plans but also want to incorporate some movement into your day? Grab a friend and come take class with us .living.co 👯♀️
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
15 Corporate Plaza Drive Suite 210
Newport Beach, CA
92660