05/10/2026
We are so grateful for our Dojo Moms. We hope your day is filled with love, appreciation and the recognition you deserve.
Specializing in karate and self defense for men, women, and children in both group and private setti
05/10/2026
We are so grateful for our Dojo Moms. We hope your day is filled with love, appreciation and the recognition you deserve.
03/20/2026
Through his lifelong commitment to effort, character, and discipline, Chuck Norris helped elevate the martial arts for generations and influenced thousands of practitioners around the world.
We lost a true legend today. Thank you for your service to the martial arts and for the lives you impacted through your example. Rest in peace, Sir.
03/02/2026
March is all about our amazing moms! We are excited to offer FREE training for moms the entire month of March.
The Juniors class working some teamwork drills with our friends from Costa Mesa.
12/25/2025
A little art from some of our students. Wishing everyone a safe, healthy and joyous holiday season.
10/16/2025
We are excited to announce that the 5th annual USSD San Diego Tournament is back and registration is open!
🏆 Go to https://linktr.ee/USSD_SD_Tournament for the tournament registration link, as well as all of the tournament information conveniently hyperlinked in one place for our students (hotels, attractions, tournament map, etc.).
This year’s tournament is all about growth, focus, discipline. We compete to grow, to test our spirit, and to become the best versions of ourselves.
It’s time to get in the dojo and practice for your events! There will be:
🥊 Sparring
🥊 Forms
🥊 Open Kata
🥊 Weapons
Make sure you’re following the Official San Diego Tournament Instagram page to stay up to date on all tournament updates.
We look forward to seeing our students at the 5th Annual San Diego Tournament!
“Parents, what are some Halloween safety rules you follow?” 🎃
Share your experience; we’re Stronger Together
10/01/2025
Don’t let bullies haunt your day. 👻
At USSD, we teach students to face fear with courage—on and off the mat.
Bullies thrive in silence. Our students train to speak up and stand strong.
http://www.ussd.com/anti-bully-halloween
09/30/2025
🎃 Halloween Ninja Night, our most popular Ninja Night of the year is almost here. On Oct 24th, Ninja Night will be kicking off Halloween Safety Week (Oct 24th - 31st). It will be an evening of games, costumes, pizza, a movie and more.
🎃 During Safety Week, Group classes will be oriented toward Halloween Safety tips, helping our Ninjas have fun while staying safe this Spooky Season.
| Monday | 12pm - 9pm |
| Tuesday | 12pm - 9pm |
| Wednesday | 12pm - 9pm |
| Thursday | 12pm - 9pm |
| Friday | 2pm - 8pm |
| Saturday | 9am - 4pm |