Pilates by Debi

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Pilates by Debi Boutique fitness studio specializing in private and semi private sessions

Comment BOOK to learn more 📖And share with someone who wants to improve their balance ⚖️Pilates is not only good for the...
10/26/2026

Comment BOOK to learn more 📖

And share with someone who wants to improve their balance ⚖️

Pilates is not only good for the body,
But also for the brain 🧠

10/24/2026

SAVE this post for your balance practice ⚖️ 🩷

Standing on one foot to practice balance is great!

But there’s more to it.

Your eyes, inner ear, and the signals from your muscles and joints work together to help keep you steady.

Practice is key 💕

And practice the right ways is crucial to make real progress 🙏

Start small and notice what changes!

10/22/2026

Careful what you wish 🤣🫶💖

Sorry not sorry from your Pilates instructor 🎀

Send to your friend who turns every conversation to Pilates 🩷✨🪩
10/21/2026

Send to your friend who turns every conversation to Pilates 🩷✨🪩

10/20/2026

We have memberships 💖

Comment BOOK to learn more!

Join me this Wednesday 10/21 and wear pink 🎀💞💓💕
10/19/2026

Join me this Wednesday 10/21 and wear pink 🎀💞💓💕

Because having cute Pilates socks makes the workout better 🩷✨🪩🎀
10/15/2026

Because having cute Pilates socks makes the workout better 🩷✨🪩🎀

10/14/2026

Your balance needs more than standing still 👀✨

Life has you looking up, turning your head, and watching where you’re going—all while staying steady!

Changing where you look during balance work adds a new challenge. A small move can make a simple exercise feel much harder. 🧠💪

We practice for those everyday moments so you can move with more confidence. 💕

Save this for your next balance session, and share with a friend who loves a little challenge!

October is…Breast Cancer Awareness Month 🎀Two ways to join me this month:1. Donate to Pink Fund to help women currently ...
10/13/2026

October is…
Breast Cancer Awareness Month 🎀

Two ways to join me this month:

1. Donate to Pink Fund to help women currently in the fight 💪

2. Wear pink on Wednesday October 21 to help raise awareness 💖

Because we are stronger when we stand together 👯‍♀️

10/12/2026

Pilates instructors get spooky this time of year 🤣🤣🤣🤣

Address

3848 Campus Drive, Suite 115
Newport Beach, CA
92660

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