Boutique fitness studio specializing in private and semi private sessions
06/04/2026
Find what makes you happy….
Then do more of that!!!!
I love when clients walk into my studio and say: “this is a happy place!”
I’m like YES! YAY! That’s exactly what I was going for!
Moving your body is a celebration of what your body can do.
NOT a punishment for what you ate.
More love.
More happy.
More gratitude.
Comment with a 🎂🍰🍪🍩🍭🧁🍦🍫🍬 if you agree!
06/01/2026
Teaser at the bottom tip of Africa!!!
I’m back in the studio and almost fully booked this week, dm to book your appointment today 🩷
05/28/2026
Kindness is always in style ✨🩷🫶
05/20/2026
✨ Every movement is a celebration of what your body can do. When you show up — that’s a win!
Whether it’s your first class or your 100th, showing up for yourself is always worth celebrating 🎉
Leveling up ⬆️
Results driven 🩵
Which teaser variation can you do?
1, 2, or 3…..
The teaser is of my favorite moves from the classical Mat Pilates repertoire.
Fun fact - Joseph Pilates developed Mat Pilates before he designed several Pilates apparatuses like the cadalliac, reformer, barrel and chair.
05/15/2026
LAST DAY 🌸
Comment —> NEW1
and I’ll send you the link 🔗
05/13/2026
Comment YOUTUBE11 and I’ll send you the link 🔗 🩷
05/12/2026
Pink Hat is sold out!
Grab your black hat & socks before they sell out!
—> Comment MERCH to get yours!