09/09/2026
Strong mamas crushing lower body day 💪
Join us tomorrow for a fun football themed class with Ashlee!
New to SLAM??
Grab your FREE class pass here ⬇️https://slamnewportnews.pushpress.com/landing/plans/plan_1355ef62885b2f/login
09/06/2026
‼️Class this week meets Monday through Thursday‼️
We have a fun week ahead! Join us for a couple of themed classes PLUS our September Book Club on Saturday.
⛈️ Don’t forget to REGISTER for classes using the Pushpress app, to stay up to date with any weather changes!
New to SLAM??
Grab your FREE class pass here ⬇️https://slamnewportnews.pushpress.com/landing/plans/plan_1355ef62885b2f/login
08/31/2026
Running into a new week with a SLAM Run Repeat class Monday morning 🏃♀️
⛈️ Don’t forget to REGISTER for classes using the Pushpress app, to stay up to date with any weather changes!
New to SLAM??
Grab your FREE class pass here ⬇️https://slamnewportnews.pushpress.com/landing/plans/plan_1355ef62885b2f/login
08/31/2026
September is just about here and we've got a fun month ahead of us at S.L.A.M. Newport News.
We can't wait to celebrate S.L.A.M. Nation's 15th anniversary and welcome new moms during our Open House Week!
Check out our schedule below AND get your FREE Open House Week here: https://slamnewportnews.pushpress.com/landing/plans/plan_ea6204b3554248
08/30/2026
‼️Schedule change this week ‼️
We will have class Monday-Thursday this week! Reserve your classes and get ready to sweat with us 💪
New to SLAM??
Grab your FREE class pass here ⬇️https://slamnewportnews.pushpress.com/landing/plans/plan_1355ef62885b2f/login