Recharge Mind Body & Soul

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Recharge Mind Body & Soul I am a Yoga Instructor . I'm available private sessions, one on one, Groups. Corp Functions, Families

10/21/2026
10/19/2026

Mid-Week Reset: Sip, Stretch & Unwind

Looking for a relaxing night out? Whether you're couples, girls’ night crew, or flying solo—join us for a soothing evening of Sip and Stretch.

🤍 Reconnect with your partner
💃 Celebrate friendship and fun
🧘‍♀️ Or simply enjoy some well-deserved "me-time" to refresh your mind and body

Bring your mat, and your positive vibes. All levels welcome—just come as you are!

📅 Date: October 28th 2026
⏰ Time: 6:00 PM
📍 Location: Vino Noir

Reserve your spot soon—spaces are filling fast! Tag your friends and make it a magical mid-week escape.

10/19/2026

The last full moon yoga of the year is just a few days away. Friday class has a few tickets left and Saturday class is sold out.
🌕🧘🏾‍♂️

Due to high demand , another Full Moon class has been added Friday Oct 23rd . The link is in the bio
10/05/2026

Due to high demand , another Full Moon class has been added Friday Oct 23rd . The link is in the bio

Join us for a rejuvenating Full Moon Yoga Session under the breathtaking night sky. Embrace serenity, relax your mind, a...
10/05/2026

Join us for a rejuvenating Full Moon Yoga Session under the breathtaking night sky. Embrace serenity, relax your mind, and connect with nature as you flow through calming poses by the soothing waves.

Due to high demand, we've added an extra class!

🗓️ Date: October 23rd
⏰ Time: 6:00 PM
📍 Location: Yorktown Beach

Bring your mat, open heart, and positive energy. All levels welcome! Reserve your spot now—spaces are filling up fast!

💫 Tag your friends and share the moonlit magic!

There is 1 ticket left for the 24th !

Chill under the full moon with a relaxing yoga sesh that vibes with nature and good energy.

September Full Moon class 2026 ! There is one more left of this year . October class is half way sold out , so there may...
10/01/2026

September Full Moon class 2026 ! There is one more left of this year . October class is half way sold out , so there may be 2 this month . I am working on Winter full moon yoga for you guys ! Stay tuned!!! 🌕🧘🏾‍♂️❤️

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Newport News, VA

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