Revolution Fitness w/Shauna Marie

Hallelujah🏃🏾‍♀️🏃🏾‍♀️💨💨 for 22 years😭😭
GOD, we thank you for being able to do what we absolutely LOVE and celebrate shaping the mind, body, and spirit of thousands for 22 years. 🎊🎊🙏🏽🙏🏽

We want to sincerely thank every single person that has been impacted by our dance-fitness experience. Thank you for your support, love, encouragement, prayers, and dedication. Thank you for setting the dance floor on fire and setting the dance party off as only you could. The energy was infectious and every class became a whole vibe by itself. Without GOD and you, this wouldn't have been possible.

Thank you to every amazing partner...we couldn't possibly name them all but we are grateful for every school, recreation center, day care, dance studio, church, program, event organizer, business, non-profit organization, celebrity, and television station/network that partnered with us to fight childhood obesity, beat bullying, and take the work out of the workout and replace it with the most outrageously fun dance party that encouraged people to embrace healthy/active living. We made a difference...together.

Ameco Dial-Hendrix, you, your family, and our Urban League babies will forever hold a very special place in our hearts. We love you all to life and especially thank you for not just the impact we were allowed to make, but the impact all of our amazing babies had on us. The love, joy, light, laughter, hugs, high fives, freestyle dance battles and so much more are forever embedded.

Thank you to my REV UP Family Linda Burgess, Sean Shine, Dj Kurious George Dorrah, Kaila Tolliver, Syreeta Tolliver, Aleta Gentry, Shanda Davis, and Letitia Lyles - for ALWAYS trusting the GOD in me, partnering with me to change the lives and health of soooooo many, and for powerfully pursuing purpose with me. We've been blessed to do what we love, with the people we love and I'm forever grateful.

REV UP Nation stay tuned...the Level UP is launching 🚀

Don't you absolutely LOVE a cobb salad🥗

Even on weekends, I'm intentional to watch what I'm eating. It's often times super easy to get off track when it's time to dine with family and friends or step out for a night of fun.

Here are 3 Ways to honor your temple while eating out (and still enjoy it!)

1. Pray Before You Pick.
Ask God for wisdom before you order. It sounds simple, but inviting Him into your choices shifts your mindset from cravings to commitment. Let the Holy Spirit help guide your appetite, not your emotions.

2. Portion Over Perfection.
You don’t have to eat “clean” 100% of the time, but just be mindful. Consider sharing a meal, boxing up half before you even start, or choosing grilled over fried.
Small shifts = big wins over time!

3. Hydrate + Move After.
Drink plenty of water with your meal, and take a light walk or get in a quick REV UP dance later! Movement boosts digestion and keeps you aligned with your fitness goals, without guilt.

It's all about the losses and the gains.💪🏾

Let me encourage you as you pursue your BEST body.
✔️Don't compare yourself to others.
✔️Show up for you every single day.
✔️Give yourself grace.
✔️Reward yourself for every win...no matter how small.
✔️Stop measuring yourself by the scale
✔️Feel good to look good, not look good to feel good.
✔️And always thank GOD for giving you health, life, and strength.

GOD, I thank you for a timeline of grace, growth & God-Ordained sisterhood 😭❤️

Some people come into your life for a moment.
But then there are those sent by God Himself—the kind that stay for a lifetime.
Sis… that’s you.

As I look through these pictures—snapshots of milestones, laughter, tears, prayers, transitions, and triumphs—I see more than memories.
I see evidence of God’s goodness.
I see two women who didn’t just grow in business or fitness, but grew in faith, purpose, and deep friendship.

You didn’t just support my business…
You supported me—the woman behind the vision.
You prayed for me when I was in my biggest battles, clapped for me when many were too jealous to, and stood beside me like a TRUE sister when many forfeited the connection.

From our early grind days to the glow-up,
From lifting weights to lifting each other,
From random laughs to real conversations,
From clients to covenant—this journey has been nothing short of beautiful.

I thank God for aligning our lives, for intertwining our purpose, and for proving through you that true sisterhood is not just found, it’s built.

Here's to the amazing years behind us and the purpose still unfolding ahead.
Together, we’ve become stronger—inside and out.

Love you to life Sis. Always. 😭😭

There's NOTHING like a heartfelt testimony on how Revolution Fitness w/Shauna Marie has helped someone achieve a full ody transformation.
Check out Jacinta Faison powerful story and doesn't she look AHHHH-MAZING😍

Here is her post👇🏽
This isn’t a promo post, but I must take a moment to acknowledge the love and support where it’s truly deserved. To my Big Sis, my PB, Tushauna Marie, THANK YOU! You've helped me see myself in my truest form—authentically me —and when I look at myself now, I love what I see 🥰. Through the toughest moments, you’ve prayed me through, and I’m beyond grateful for the sisterhood and friendship we share 🩷🩷.
And while this isn’t a promo post, let me say—Revolution Fitness w/Shauna Marie does the body good! There was a time I would've never imagined it, but now... well, it speaks for itself. 💪 😭🙏🏼🙏🏼
🙌🏼😭🙌🏼

Are you next? Make sure you follow us on YouTube

We had an amazing time putting our Boots on the Ground tonight. Thank you to everyone that requested Revolution Fitness w/Shauna Marie and gave such inspiring testimonies of how much fun our classes are. I'm truly grateful and can't wait until next time.

I'll be honest, no caption is even needed because their smiles, joy, and laughter speaks volumes.

Revolution Fitness w/Shauna Marie sincerely thanks everyone who set the dance floor on fire🔥🔥 at the Wind Down; Boots on the Ground line dance class yesterday. We foot stomped, toe tapped, and hand clapped for hours as we danced the pounds off.

And get ready for Pt. 2...you've been asking VA and we're going to deliver. 😘

Baaaaayyybeeeee!!! All I have to say is the REV UP is reeeaaalllll🙌🏽🙌🏽🙌🏽🙌🏽
Jacinta Faison full body transformation is why I absolutely LOVE what I do. Over the last 21 days, I watched this beautiful butterfly evolve...not just on the outside but in the inside. She entered with the challenges that many often face...she'd tried everything and it didn't work, but as soon as she joined my challenge, her life was forever changed.

Click and check out her powerful testimony
https://www.facebook.com/share/p/1KBMEMnFJJ/

Jeeeeeessssuuuss!
This 21 Day REV UP Challenge testimony literally brought me to tears😭😭
Aleta Gentry weight loss story is my why.
Revolution Fitness w/Shauna Marie strives to change and shape the bodies, minds, and spirits of a nation so to see her experience a full body transformation after struggling with weight gain due to medication and stress is beyond a blessing.

Click to see her full testimony
https://www.facebook.com/share/1FbxxPP4z5/

REV Kids is going down with the 👢"Boots on the Ground" edition.

And Foster Park Elementary, I just have 1 question...Where them fans at?

Meet Shauna Marie and Dj Kurious George Dorrah on the dance floor 🔥🔥🔥🔥

And for everyone asking about me doing the Boots on the Ground tutorial; it's loading...

How it started vs. How it's going. 🏃🏾‍♀️💨🙏🏽

Many see the glory, but don't know my story. So let me share how good GOD is.😭
My testimony has been, is, and will always be...GOD DID IT.
Several years ago, I completely tore my acl after an extremely successful career as a professional hip hop dancer and choreographer. I was blessed to go to the BET Spring Bling with Laren Ann Gibson, P. Diddy's choreographer, and I've graced stages to open for everyone from Lil Kim, Redman, Method Man, Big Daddy Kane, Exzibit, and Montell Jordan to Frankie Beverly & Maze, Charlie Wilson, The Gap Band, Shirley Ceasar, Byron Cage, and so many more.
But, my successful dance career came to an abrupt halt when I was injured.

The injury left me with a ruptured acl which required surgeons to utilize a piece of my hamstring to repair it...it was like having 2 major injuries in 1.
I had to learn how to walk all over again.
I spent most days in excruciating pain, throwing up from the meds because they were too strong, and I don't remember 3 months out of the year I didn't because the meds were so strong all I did was sleep.
Once I started therapy, I was placed on a rigorous rehabilitation program of physical therapy for 6 months...5 days a week for 4 1/2 hours per day. Challenging is an understatement, but I was determined to dance again. GOD healed me, I prevailed, and began to dance again only to then experience a major meniscus tear only a few years later during a dance class.

There I was, learning how to walk...AGAIN.
But this time, I had something I didn't have the 1st time. A testimony of overcoming not being able to walk so I put my faith in GOD, and focus on the finish. If I did it before, I could do it again.
GOD supernaturally healed me with great acceleration, and I was dancing again in 3 months.

Fast forward to 2023, I went to the hospital with a headache and found out I had a blood clot in my brain. For 9 days, I experienced the most excruciating pain ever as I stood on the word of GOD in expectation that I would live and not die, and walk out the victory JESUS gave me on the cross. On Good Friday, I got Good news, and got out of the hospital. Every single trial I experienced resulted in massive weight gain. I'd been a size 4 my entire life, but those incidents resulted in me reaching a size of 12-14. It was devastating, there were moments of depression, and times where I felt defeated to have to keep starting over. Especially when I was meeting my health and fitness goals and killin it.

But GOD!!!!!
He always cheered me on every step of the way, gave me the strength and hope to keep pressing and persevering, and constantly spoke His promises that are Yes and Amen so I could stay in expectation of my healing.
If you've been divinely connected to this community and ministry; WELCOME👋🏽
You're not in this by yourself.
I know first hand what it feels like to struggle with weight; physically and spiritually, to have to defeat the spirit of defeat, to have to keep starting over, to have an infirmity that made it challenging to drop the pounds but I'm soooooo thankful that for the last 21 years GOD has blessed me with a dance-fitness program and community to motivate and shape the mind, body, and spirits of a nation.
We're in this together.
I'm honored to be your coach and Purpose PusHER.
Noooowwwwww, let's REV UP, obtain and sustain 3 John 1:2 bodies.
Not for a season, but for a lifetime.
Get ready for REV UP workouts, recipes, prayers, motivation, weight loss challenges, merch, and soooo much more.

Coach Shauna Marie😘💪🏾💃🏾