T3 Fitness Inc

Want to jump start 2019 with a healthier gut? Opportunity for a free cleanse to gear you up for the new year. Feel free to ask me for details.

Here are some words from a friend I just helped along with her husband.
"So.... here we are 5 days into the cleanse...... we FEEL GREAT."
"Since starting on day 1... I have not had one night of acid reflux which was a nightly occurrence for months. The first few days I was extremely tired and slept as much as I could but on day 4 (yesterday) I woke up a new, revived woman. It is so crazy but I started seeing with this clarity I had not seen in MONTHS. I took the dogs for this awesome walk and still had tons of energy!"

Why Cleanse? Learn why good gut health means so much more than a happy tummy, and how a healthy cleanse can help.

Small Business Saturday Sale! Support your local and small businesses. Get or give the gift of fitness and wellness.
Offer 1: $50 discount on T3 Express 30 minute workouts. Package of 10 workouts for only $100. (Limited to new members and 6 packages per person)

Offer 2: 20% discount for any new 6 month membership to 24 hour fitness center.

Calling All Fitness Enthusiasts and Athletes! If you find that your workouts or recovery are lacking OR if have any concerns or confusion about Sports/Fitness Nutrition, this will be an event you want to attend. Saturday 9/15 10:30 - 12:30. 100 years of science and healthy living can't be wrong. :)

18 years of helping people..watching trends come and go and some of the dumbest things I've seen in the fitness industry that still makes me smh and say...why???

Something like this is just that....cost vs benefit? ZERO reason to be doing push ups like this to be of any benefit with multiple risk outcomes.

Don't be stupid in your workouts. Be smart, beneficial, functional, challenging WITH purpose......Don't be a circus act.

Just a reminder of why I enjoy helping people be and feel better.
Love Masters Sunday but love getting a text like this from my newest client.

One week following my nutritional program and he’s back in the game with energy and more.

Feed the body and cells what they deserve and let them work FOR YOU, not against you.

Looking for some help? 2 degrees in Physical Sciences, 30 years of education and 18 years in the business of changing health and bodies.

Not someone who just did something “great” for myself.

3rd new hole in the belt since the start of the year. It’s why I do what I do and focus on cellular function and wellness.

For those of you who are wondering why I’m using a drill for T3 Fitness, along with rehabbing bodies I also rehab houses. 🙂.