06/04/2026
Newport summer doesn’t officially start until our girl Sue walks in 🌞🍉🐟
🚨June 20th - August 2nd is now uploaded on MindBody for sign-ups 🚨
We’ve added new classes to meet the summer demand! Give a warm welcome to our new instructor who you may recognize from around the studio! Our favorite is also back 👀
New class times to keep an eye out for:
Monday: 12pm
Tuesday: 8:30am , 10am, 4:30pm
Wednesday: 12pm
Thursday: 8:30am
Friday: 12pm
Sundays (alternating): 8am, 8:30am , 9am, 10am
05/15/2026
5 things we heard this week from our members who keep coming back to Thrive ⬇️
1. I always leave feeling happier & lighter
2. My hip has gotten so much stronger in the last 6 months
3. I didn’t know I could have so much fun working out, I felt so welcomed in my first class
4. That form correction completely changed the exercise for me
5. Are we doing 50 minutes of feet in straps today?
05/10/2026
Happy Mother’s Day to all of our amazing mothers, always remember- “you are not just a person, you are a place you are someone’s home”💐🩵💐
04/29/2026
You ask we answer 🌞
Everything you need to know about Gardiner Mat classes can be found here. If you still have questions, please comment below or send us an email 📧 [email protected]
04/24/2026
Not all Pilates is created the same.
Same exercises, same props, different experience and outcome.
Why does it feel so different?
How we coach 💃🏻
In our classes, we’re not just moving to move. We are intentional with props, progressions, cues, and the experience.
One exercise is getting you ready for the next & we’re having fun while doing it.
We want you to feel confident, motivated, strong, and supported through each workout. Whether you’re on the mat or equipment we meet your needs & make sure you’re stronger than yesterday!
04/16/2026
Addicted to Pilates hallelujah 🌞
04/16/2026
Addicted to Pilates & how it makes me feel hallelujah 🌞
04/16/2026
Addicted to Pilates hallelujah 💪🌞🕶️
04/15/2026
What we mean when we say Pilates will impact your everyday life 🌞
03/19/2026
Happy March Matness week 3 🤸🏼🤸🤸🏼
This week we’re mastering: side lying series, teasers, & shoulder bridges.