Bam Bam Body

Bam Bam Body At Bam Bam Body, you can unlock your strongest, most confident self with our guidance!

Our results-driven personal training and dynamic group fitness programs are designed to help you transform, sweat, and succeed.

08/24/2026

28 DAYS. ALL IN🔥

The Bam Bam 28-Day Kickstart is built to get you moving, feeling stronger, and seeing RESULTS.

No guessing. No going through the motions.
Just 28 days of training, accountability, and the Bam Bam community behind you.

Your kickstart starts NOW⚡️

DM “KICKSTART” to claim your spot👊🏽

MEET THE COACHES🫡Different personalities. Different coaching styles. One standard.We’re here to push you, coach you, and...
08/17/2026

MEET THE COACHES🫡

Different personalities. Different coaching styles. One standard.

We’re here to push you, coach you, and make sure you leave better than you walked in💪🏽

This is the team behind Bam Bam Body✅

Feel the HEAT🔥 Build strength. Move better.Drop In Saturday⬇️📆August 15 from 10:15–11:00 AM for Bam Bam Burn: Hot Pilate...
08/04/2026

Feel the HEAT🔥 Build strength. Move better.

Drop In Saturday⬇️

📆August 15 from 10:15–11:00 AM for Bam Bam Burn: Hot Pilates / Barre Fusion.

UP IN ZEN-PLANNER NOW✅

07/17/2026

Another week down. More WORK. More WINS. 😤🔥

Want to see what we’re about at Bam Bam?!

DM “WORK” let’s get you started 📲

It all started with an idea, and you all helped turn it into something special🙌🏽Crazy to think we’ve already been open f...
07/15/2026

It all started with an idea, and you all helped turn it into something special🙌🏽

Crazy to think we’ve already been open for 1 year. 250 members strong and still growing.

This is just a small way to show our appreciation for each and every one of you💚

Details below. BIG news coming soon. 👀🔥

#250

🔥 Hot Pilates Sculpt is coming! 🔥Join us Saturday, July 25 at 10:30 AM for an energizing Hot Pilates Sculpt class! 💪🏽✅ T...
07/14/2026

🔥 Hot Pilates Sculpt is coming! 🔥

Join us Saturday, July 25 at 10:30 AM for an energizing Hot Pilates Sculpt class! 💪🏽

✅ The workout is now live in Zen Planner—reserve your spot now!
✨ Drop-ins are welcome! Sign up through our website to join us.

BAM BAM BURN LOADING..

TRANSFORMATION TUESDAY🤯⭐️Danielle’s MDW SHRED transformation was absolutely INSANE. No excuses, just showing up and putt...
06/02/2026

TRANSFORMATION TUESDAY🤯

⭐️Danielle’s MDW SHRED transformation was absolutely INSANE. No excuses, just showing up and putting in the work DAILY👊🏽 The results speak for themselves 🤷🏼‍♀️

BODY POD RESULTS ⬇️

Body Weight: 140lbs ➡️ 121.7lbs

Body Fat: 28.5% ➡️ 21.9 %

Muscle Mass: 91.0lbs ➡️ 93.7lbs

Visceral Fat: 7 ➡️ 4

Do you want to be our next success story?!

DM “BAM” and grab one of the last spots in our SUMMER SPECIAL 😎📲

This summer isn’t about finding the cheapest gym… it’s about getting REAL results. 💪🏽🔥At Bam Bam Body, we’re focused on ...
05/28/2026

This summer isn’t about finding the cheapest gym… it’s about getting REAL results. 💪🏽🔥

At Bam Bam Body, we’re focused on helping you stay accountable, consistent, and confident all summer long !

✅ Unlimited classes for 2 months
✅ High energy community
✅ Accountability & support
✅ No long term commitment

If you’re ready to stop starting over every Monday… this is your sign.👊🏽

DM “SHRED” to claim your spot📲

TRANSFORMATION TUESDAY 🤯⭐️Your MDW SHRED Male Winner! Not only did Tim lose 7% Body Fat and 25lbs, he put on some SERIOU...
05/26/2026

TRANSFORMATION TUESDAY 🤯

⭐️Your MDW SHRED Male Winner! Not only did Tim lose 7% Body Fat and 25lbs, he put on some SERIOUS strength and muscle in the process.

Body Pod Results⬇️

Weight: 242.3lbs ➡️ 217lbs

Body Fat: 26.7% ➡️ 19.6%

Muscle Mass: 161.1lbs ➡️ 165.4lbs

Visceral Fat: 11 ➡️ 7

Hard work and discipline will ALWAYS pay off 💵

YOUR MDW SHRED FEMALE WINNER🥇Anna has been with us since August. The progress she has made in 9 months is absolutely ins...
05/22/2026

YOUR MDW SHRED FEMALE WINNER🥇

Anna has been with us since August. The progress she has made in 9 months is absolutely insane 🤯

MDW BODY POD RESULTS⬇️

Weight: 135lbs ➡️ 122.1lbs (down over 50lbs total)

Body Fat: 25.8% ➡️ 19.6% (down over 20% since starting)

Muscle Mass: 92.1lbs ➡️ 94.2lbs (up 6lbs from starting)

Visceral Fat: 6 ➡️ 2 (down 10 points from starting)

Hard word and discipline will take you ANYWHERE you want to go👊🏽

Don’t believe it? Your looking at the PROOF💪🏽🔥

DM “SHRED” to be our next success story 📲

Address

200 S Newtown Street Road Suite 226, Newtown Square
Newtown Square, PA
19073

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 1pm

Telephone

+16103014961

Website

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