F45 Training is an international fitness community that has over 1,750 studios in 45 countries across
During state mandated Covid-19 shutdown, at-home 45 minute sessions are offered with live coach, no equipment needed
Operating as usual
07/24/2023
Good morning team!🤩
Today starts Phase 8! A phase filled with workouts that will test both your strength and endurance! 😅
One you don’t want to miss! Make sure you get yourself signed up for classes! 💪🏼
✨Click the link in our bio to sign up for our 7 day trail for $7! ✨
07/21/2023
HUGE shoutout to our Top 3 men and women for F45 trials!🤩🏆
Congratulations to Jeff, Heather, Zach, Claire, Charles, and Jackie!! You guys crushed it!! 💪🏼
🔴🔵⚪️
07/03/2023
ONLY 1 WEEK UNTILL F45 TRIALS BEGINS❗️
Who’s ready for the ultimate fitness showdown?! I know we are!!
It’s time to show us what you got!🤩👏🏼
‼️Reminder: Download the F45 challenge app, if you haven’t already, to get yourself all set and ready to go for next week ‼️
06/25/2023
Phase 7 starts tomorrow! 🙌🏼
We hope you’re all ready for a great month of workouts!
⭐️This phase comes with a special surprise! F45 trails will be here July 10th-16th and it’s filled with brand new, performance based, workouts that you won’t want to miss! ⭐️
Be sure to get yourself signed up for classes this week! 💪🏼
06/02/2023
On Saturday 6/3 don’t walk out that door without checking out
They will be here with us from 8:30am to 10:30am - come in for your F45 workout and leave with a beautiful piece of jewelry!!
05/30/2023
⭐️Today starts a new phase! ⭐️
Phase 6 is here and it definitely won’t disappoint! 🔥
Here’s what you can expect this week!
Make sure you get yourselves signed up for classes!✨
05/23/2023
WE ARE CLOSED FOR MEMORIAL DAY!
Classes will resume Tuesday, May 30th!
05/17/2023
🚨ATTENTION COLLEGE STUDENTS!🚨
Home for the summer and want to stay in shape? F45 is the place to be!! 💪🏼
✨DM us or Click the link in our bio for more information on our special student rate! ✨
05/11/2023
Swipe to see how much weight you’re using in class!
05/04/2023
When it rains.. look for a rainbow!!
What a lovely surprise to find coming out of class tonight!!🌈😍
05/02/2023
In honor of Mother’s Day being around the corner, we’re running a special on our 10 packs!!
⭐️ Purchase a 10 pack and get 2 extra classes for free! ⭐️
That’s 12 classes total!
Special ends May 15th,
Don’t miss out on this offer!
✨DM or call us 267-685-0953 to purchase your 10 pack!!✨
05/01/2023
Let’s make Mother’s Day extra special this year by bringing a mom to workout with you!!
Bring any mom you want, for free, to workout with you May 14th-May 15th!
🌸Sunday: The Piston- A full body resistance workout that alternates between muscle groups. Really allowing you to work each muscle group to its fullest!
🌸Monday: Joker- A well balanced Hybrid workout that showcases supersets of cardio, functional resistance, and core based exercise!
Be sure to get yourself signed up!🌸
04/11/2023
🤩🥍Thanks for coming to workout with us today!! Council Rock South Girl’s Lacrosse destroyed EMPIRE today, come back and visit us again soon!! Good luck with the rest of your season!! 🤩🥍
04/05/2023
We are getting together with our friends at to bring you the most incredible week of fitness in Newtown! Get a free week pass for “WAHLBERG WEEK” at F45 Newtown PA () from April 17th through the 23rd and join Y6 in a FREE POP UP CLASS at 10am on SUNDAY the 23rd. Don’t miss out! Sign up using the QR code, or the link the Y6 bio!
04/04/2023
We are getting together with our friends at to bring you the most incredible week of fitness in Newtown! Get a free week pass for “WAHLBERG WEEK” at F45 Newtown PA () from April 17th through the 23rd and join Y6 in a FREE POP UP CLASS at 10am on the 23rd! Sign up using the QR code, or the link in our bio!
03/31/2023
Get the weekend started with F45 Loyals! Class times at 6am 7am 8am and noon! Sign up now!
02/10/2023
It’s Valentine’s Week at F45 Newtown PA!! Bring your friend, partner, spouse, stranger from the parking lot and they get to work out for the ENTIRE WEEK with you FOR FREE!!
12/13/2022
Out of gift ideas??? How about the gift of fitness? Contact us to learn about our many membership options!
[email protected].
12/04/2022
🤩StretchLab is back!! Sign up for an amazing 15 minute professional stretch on 12/11 at our studio!! Don’t miss out!!
12/02/2022
Get your friends in here to work out with you!! F45 is the most fun with friends!! Sign someone up for the 7 days for $7 Trial and walk out with a Playa Bowls Newtown Gift Card. No limit on friends or gift cards.
11/28/2022
Join us for our life changing HIIT workouts!! If you are in town for the Holidays, you can’t miss this opportunity to get started with us or continue the progress you’ve been making!! Come join our F45 Newtown PA Fit Fam!!
11/13/2022
🤩Join us at our F45 Newtown PA studio for a special stretch day StretchLab Newtown on Sunday November 20th from 8 am - 11 am!!During these hours StretchLab will be giving away free 15-minute demo stretches to help decrease muscle pain and soreness as well as increase flexibility and mobility. Reserve your stretching bench by clicking here https://calendly.com/newtowngm/f-45-pop-up?month=2022-11 Don’t miss out on this amazing opportunity get stretched and feeling great!! 🤩
06/26/2022
🤩Win this amazing swag basket and a FREE MONTH OF UNLIMITED CLASSES at F45 Newtown PA!! All you have to do is swing by our booth on Sunday at Newtown Welcome Day and sign up for the raffle!! Don’t miss out!! There’s no better time to start your F45 fitness experience than right now!!🤩
It’s Father’s Day for 2 days at F45 Newtown PA! What better way to say you care than to bring him in and push him to his limits? Just kidding, Dads can come to the studio on Sunday and Monday for an amazing (and free) F45 workout. Don’t miss this opportunity for a full body strength day on Sunday and a cardio based day on Monday. See you soon!!
05/23/2022
We love it when our F45 Newtown PA fam takes us on vacation!! Thanks .fite and .fite for taking us to Acadia Nat’l Park with you :)
Hey team!!! Here’s a sneak peak along with some tips for tomorrow’s David Beckham workout!! Get yourself in the studio tomorrow for a good sweat! 🤪
05/16/2022
🎈🎂Happy 30th to our soon to be trainer we hope you had a great day with !! 🎂🎈
05/08/2022
Mother’s Day was a huge HIIT in Newtown today!! Thank you to everyone who came out to conquer GOAT with us, lots and lots of Moms got to start their special day off in the best way!!
05/05/2022
Happy Mother’s Day!!!! Bring Mom in for a free class on Sunday or Monday or both!! After all your Mom has done for you, don’t you think you owe her an amazing workout session at F45?! Just let us know which day and class time and come in for fast paced, fun workout!!
05/05/2022
Congratulations Andrea!! Even though Andrea’s well on her way to 200 classes at the time of this post she continues to bring everything she has to every class. Andrea typically displays perfect form and makes F45 workouts look effortless. No fair. Amazing job Andrea, we promise to make your next milestone celebration more timely and just as major!! Congratulations!!
Want to know what it’s like to train like a professional soccer player? Well get ready for the brand new David Beckham workout coming to F45 next Wednesday May 11th!!💥 DB45 is a cardio-based workout all about power, agility, & explosive movements that are inspired by soccer ⚽️ Make sure to sign up, you don’t want to miss this one🙌🏼
04/20/2022
💯 member club check!! (Lol finally😅) has been grinding and her hard work has been paying off!! She only continues to get better and stronger every week and is always challenging herself and pushing herself to go heavier. Thank you for bringing your energy to all the noon classes we love having you and seeing your gains and fitness goals getting crushed ❤️👊🏼
04/19/2022
BIG CONGRATS to one of the sweetest souls and members on 100 classes☺️ Kari is always dancing her way through the workout and never fails to put a smile on everyone’s face, even when we’re going heavy and breathing heavy!! Kari has proven that consistency is key and has improved so much since she first started, now lifting big girl weights💪🏼 keep up the amazing work, the F45 team is so proud of you and loves you lots!! P.S. let’s get patrick back!! 🙏🏼
04/18/2022
🥍 did not come to mess around this morning!! Safe to say these lax stats are true athletes with the way they crushed our cardio workout today!🌟Make sure you’re following along with this season as these girls continue to kill it on the field with their 7-0 record!! We had so much fun having you, come back again soon💕💪🏼
04/18/2022
We are one week away from the start of the 6 week Circuit Breaker Challenge!! This 6 week Challenge is made up of 3 phases, each with a different health focus. The phases are here to help us work towards positive training adaptations and to take a lifestyle approach to health and fitness. Join us for this transformational experience!! Click the link in our bio to contact us at F45 Newtown PA to get started!!
04/11/2022
WE’VE GOT ANOTHER MEMBER JOINING THE 200 CLUB👏🏼🎉 You do not want to be partnered with strength & cardio beast unless you want to crawl out of the studio after. Matt has been killing every single workout since he started about a year ago and only continues to get stronger, faster, and beastier‼️ We are so proud of you matt and 300 is just around the corner🤩
04/07/2022
Congratulations to Conor for hitting 100 classes!! Conor’s positive attitude and amazing work ethic are hard to ignore!! We look forward to celebrating your next milestone with you Conor, 200 will come soon!!
04/06/2022
200 CLUB MEMBER ALERT📣😍‼️ has been with us from the very beginning and always brings her smile, high energy, and ✨sparkle✨ to class whether it’s 7AM or 6PM!! We are incredibly proud of your progress and improvement and we can’t wait to watch you get even stronger!! Lots of love from the F45 team💙❤️🤍
04/04/2022
Phase 4 is finally here 🥳🎉 Join us for all new workouts including our brand new Gunnar Peterson Workout Friday!! Book your classes now and secure your spots!
04/01/2022
HUUUUGE SHOUTOUT to our girl for being our first 300 club member💙💙 Devon has been with us from the start and pregnant or not, she shows up with her workout squad at 6 AM every morning and crushes every single workout! Can’t forget to mention she rocks a new matching set every day 🔥 We love you and can’t wait to see what this next year will bring for you and your family🥰
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